My Eczemas Real Cure Was reducing Dairy: How London Nootropics Helped Me Do It

Health Costs I Can’t Afford: My Honest London Nootropics & Dairy Allergy Story

Let me be clear from the start: London Nootropics coffee did not cure my eczema. The real solution was simple, yet elusive: completely removing dairy from my diet.

The challenge was never knowing what to do; it was finding a way to stick to it. For years, my habit of milky, sugary coffee was the biggest barrier. London Nootropics became the tool that finally helped me clear that hurdle.

My Dairy Wake-Up Call: The Painful Truth

Today, my jaw is swollen and “boxy.” I’m sharing this not for sympathy, but for raw honesty. After weeks of reintroducing milk, my body is in full rebellion. It started gradually—a splash in tea, a dash in instant coffee with sugar—but the inflammation has spoken, loudly and painfully.

This isn’t new. In 2019, my mother gave me my childhood medical records. There, from the 1970s, was a note: I had eczema as a baby, with a list of foods to avoid.

My entire childhood was filled with milk. I always had mucus but assumed it was normal. As a teenager, a fine rash appeared on my cheeks. In my mid-thirties, a doctor asked if I’d ever had eczema. I said no. I simply didn’t know any different. Creams and antihistamines were my companions, but the root cause—dairy—was never addressed.

Finding My Bridge: A Coffee That Didn’t Need Milk

The turning point came when I decided to get proactive. I missed that satisfying, milky hot drink. The child in me still craved that comfort.

Then, an advert for London Nootropics crossed my feed. The price per sachet was less than a daily takeout coffee, so I decided to try it. When the package arrived, I realised it was an adaptogenic coffee blended with nootropics.

I followed the instructions and tasted it black. My first impression? Incredibly smooth. ‘Zen’ remains my favourite. I tried it with milk and found I didn’t enjoy it as much. In that moment, I’d found the answer: a delicious, smooth-tasting coffee that didn’t need milk or sugar.

The Proof Was in the (Dairy-Free) Ritual

As I drank it regularly, my skin improved, and my inflammation reduced. I was happily down to one or two satisfying cups a day, drunk without milk or sugar. It was a revelation. I had finally found a dairy-free coffee routine I could stick to.

However, when my finances shifted, I went back to my old coffee with milk. The result? The return of the rash and this painfully swollen jaw. My body’s final warning. Going back was a shock—the old coffee tasted harsh and sour compared to the smooth, rich flavour I’d come to enjoy.

My Honest Review & The Wellness Cost Barrier

So, here is my honest conclusion: London Nootropics provided a product so superior in taste and experience that it made my necessary dairy-free transition not just easy, but enjoyable. It transformed my habit from a source of inflammation into a ritual of wellness.

But I am not making a medical claim. Drinking only water would have achieved the same physical result by also removing dairy. The coffee’s role was behavioural—it gave me a pleasurable alternative that made sustained change possible.

The difficult truth is the cost. For many in the UK, including myself at times, this specific tool is a price that’s high compared to my usual instant coffee. My swollen jaw is a testament to the difficult choices we face. We have to be earning enough to invest in the tools that facilitate our health.

Knowing what I know now, my path is clear. The goal is permanent dairy avoidance. If I can’t afford this specific tool, I must find another way, perhaps learning to love water (I’m not a fan of sour tasting herbal teas).

Disclaimer: This is my personal experience. I am not a medical professional. London Nootropics coffee is a food product, not a medicine. It did not cure my eczema; eliminating dairy prevented inflammation. I still have eczema. The coffee was a successful behavioural tool that helped me maintain the reduced inflammation. Please consult a healthcare provider for medical advice.

Click this link for my very own discount code I am sharing with you to try London Nootropics Adaptogenic Coffee for yourself.

I list London Nootropics and other products on my business presence Lita, Goddess of Growth Hub.

Lita 🌻