Alchemy of Focus: When Time Disappears and Hunger Fades
Friday, 31st October 2025
It’s 15:21 on my day off. Since this morning, I’ve sipped on just one cup of coffee.
This is proof positive: when I am building my business, when I am deep in the work I am here to do, time doesn’t just fly—it evaporates. There is never enough of it because I am finally, truly living in it.
I realised something else; The weight gain I’ve wrestled with? It’s the heavy anchor of sitting too long at a job that doesn’t spark my soul. It’s the discontent that manifests as a search for comfort.
But when I am doing what I love, working on Sovren, writing for this blog, alchemising my journey? I don’t even think about food. I put something to heat up a few hours ago and became so engrossed in my purpose that I forgot it entirely.
My body wasn’t hungry because my soul was being fed.
This is the heart of sovereign work. It’s not just about building a business; it’s about building a state of being. It’s where focus consumes inertia, and passion outweighs procrastination.
This is the energy I am now choosing to build on. No more force-feeding a life that doesn’t fit.
Lita is a guide and narrator dedicated to the art of Personal Sovereignty. Through the Goddess of Growth platform and her podcast Empowerment Diaries®, she helps others navigate their own “droughts” and spiritual pivots.
To explore the strategic side of growth and her media work, visit Lita, Goddess of Growth as she presents her media company offerings managed by Lita Goddess of Growth Ltd

