Digital De-cluttering: Freeing Your Energy for Growth
Welcome back to Empowerment Diaries®. I am Lita, Goddess of Growth, and today I am reflecting on the weight of accumulation. As I reach age 50, I am becoming acutely aware of duplicity in my life—the items bought and never opened, and the digital files that occupy expensive cloud storage. To move forward into a new season, we must master the art of Digital De-cluttering.
The Burden of Physical and Digital Hoarding
We often collect items with great joy, only for them to sit and wait for a move that never comes. My “season of drought” from 2022 until July 2025 taught me to “make do,” yet I still find myself surrounded by objects.
This extends to our online lives. We pay for extra storage to keep photos and documents we rarely revisit, fearing that if we stop paying, we lose our history. In my journey through social media, I accumulated countless videos, screenshots, and lighting equipment. Now, in my departure from those platforms, I see how much of it has become “clutter” that obscures my path toward full-time self-employment.
Lita, Goddess Of Growth (00:00)
Welcome, this is Lita, Goddess of Growth. This session is talking about clutter. I am noticing the duplicity, the duplication. 50, there are things that I’ve accumulated over the years, some of them still new in packaging actually.
and with people around me with ill health, unfortunately, you know, going through the natural cycles of life and even with the idea of maybe one day being a digital nomad, being able to travel to anywhere in the world to work.
One thinks about the items in their household, what gets left, what gets sold, what gets given away and questions why wait until the moment that we are moving. There’s so many things that we have around us that maybe we could consider if they are needed in our lives now.
It’s interesting how much energy and joy one has when we want to get a thing and then we have it and then it’s on to the next one. My season of drought was from 2022 until July of this year, 25, and I really had the universe, I suppose, guiding me to make do.
And even in making do I found I had a lot of things that was just there I wasn’t actually using. I still have them.
And then there’s my digital presence. I have a number of accounts collecting photos and documents. Every so often they tell me that the space has filled up. I pay a little bit more to keep them knowing full well as soon as I stop paying, I’ve lost my material.
There was a time I would put a lot of data on dongles and then I found that the dongles ended up getting corrupt. I think they age, do they not, due to temperature and so I have heard a good way to keep photos, videos and so is to actually get a hard drive of sorts and keep data there.
But when you’re thinking about the end of times, and I do think of it at times, there’s nothing that I will be taking with me, really.
What is it that we actually really fully need? I enjoy being in a space of my own. I like to have a space where I can get some mental clarity. I like to have the freedom of being without having to respond to anyone speaking to me at times.
Yes I am a social being but I also really enjoy my quiet time and my alone time. to have a space I can call my own and just be is really important to me. For everyone it’s different. Some people like to be in environments where there’s a cafe just up the road so that they all have always somewhere to go and sit and watch the world.
things. I think as we age we notice more and more things. I successfully avoided in most instances ⁓
the habit of having ornaments around my home. There are places where I have a couple of things, but not to the extent as I used to see as a child. I don’t know if you’re listening and you remember the 70s, 80s, every single table, window, you know, had something. And as a child, when I was responsible for using the chamois and the pledge and the window lean to dust these items off,
liquid to wash them and so forth it was one thing I vowed even then I would not be doing ornaments actually but even without ornaments I started on social media I started getting lighting this and that and it’s it has not escaped my attention that I have items that often just steer at me
and it does get to a point where you feel as if you’re hoarding.
because even with social media you go through seasons there’ll be times when you might want to use a backdrop you may want to use a certain kind of lighting a certain phone things are moving so quickly and we’re all trying to find our way and then you get these pieces of equipment that you just have to have because this was in trend this is going to help you do better software packages to help you do a great post or so and
in my departure from social media which took place by beginning of July say I find myself with quite a lot of stuff quite a lot of stuff which just now needs to go away I am going to return to social media and I think it would be an interesting experience when I do
At the moment I am building my foundation for my creator network, spending quite a lot of time building my website, doing some blogging and just really
building my presence online I’m learning a lot more about search engine optimization I’m looking into the affiliate market and loads of things because I realized when I was on social media that base and that connection wasn’t there it was like the carts coming before the horse really and now I’ve had to roll back and build from the bottom up
and in building from the bottom up I’m noticing more and more stuff.
So I suppose the task forward is to really curate what it is I’m going to need probably for another six months or so.
technology is always changing, social media is always changing, some things stay the same but the majority of it is change and some way somehow I also need to take time and start or shall I say continue deleting all these
photos and videos that I’ve accumulated especially since 2022 when I started my social media journey going online five six days a week. It’s a lot. It is worth doing. There’s a few videos that I have come across and I could see my own development from beginning to end. Doesn’t justify me keeping the videos though.
So how much are you keeping as clutter? And we are talking about photos, screenshots, videos, household items, clothing, makeup.
maybe it’s time for me, for you, for us to start letting some things go if we’re looking to free up our lives so that we can be in the best position so that any travel opportunities arrive we’re able to just get up and go. Let me know your thoughts.
you join me you’ve been with Lita Goddess of Growth please do check out the links down below and I’d love to have and hear a comment from you thank you for joining me have a good one
## Summary
In this episode, Lita, the Goddess of Growth, explores the themes of decluttering, personal growth, and digital minimalism. She shares her journey of letting go of physical and digital clutter, emphasizing the importance of curating what truly matters in life. Lita discusses the emotional and practical aspects of decluttering, offering insights into how simplifying one’s environment can lead to greater freedom and clarity.
Keywords
decluttering, personal growth, digital minimalism, freedom, clarity
Takeaways
- Consider if items are needed in your life now.
- Accumulating things can lead to a feeling of hoarding.
- Curate what you need for the next six months.
- Digital clutter is as impactful as physical clutter.
- Letting go of clutter can lead to mental clarity.
- Simplifying life can prepare you for new opportunities.
- Reflect on what truly matters in your life.
- Decluttering is an ongoing process, not a one-time event.
- Embrace the freedom that comes with less.
- Focus on personal growth through minimalism.
Title Options
- Letting Go of Clutter
- Embracing Minimalism
- The Freedom of Less
- Declutter Your Life
- Digital Minimalism
- Simplify for Clarity
- Curate Your Essentials
- The Art of Letting Go
- Finding Freedom in Simplicity
- Personal Growth Through Decluttering
Sound bites
Letting go of clutter The freedom of less Curate your essentials Digital clutter impacts us Embrace minimalism Simplify for clarity Focus on personal growth Reflect on what matters Ongoing decluttering process Freedom with less
Chapters
- 00:00:00 Introduction to Decluttering
- 00:00:57 Accumulation and Hoarding
- 00:01:36 Digital Clutter
- 00:04:58 Curating Essentials
- 00:06:54 Embracing Minimalism
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Embracing Minimalism: The Journey to Letting Go
In a world filled with endless distractions and material possessions, the art of decluttering has become a beacon of clarity and freedom. As Lita, the Goddess of Growth, reflects on her journey, she invites us to consider the weight of our accumulated belongings. “There are things that I’ve accumulated over the years, some still new in packaging,” she shares, highlighting the duplicity of our desires and the reality of our needs.
The Digital Dilemma
Our digital lives mirror our physical spaces, often cluttered with photos, documents, and memories stored in the cloud. Lita’s experience with digital clutter resonates with many of us who pay for extra storage, only to realize the impermanence of digital possessions. “Every so often they tell me that the space has filled up,” she notes, reminding us of the importance of curating our digital presence.
Finding Freedom in Simplicity
The journey to minimalism is not just about reducing physical items but also about finding mental clarity. Lita emphasizes the joy of having a space to call her own, free from the noise of the world. “I enjoy being in a space of my own,” she says, encouraging us to create environments that nurture our well-being.
A Call to Action
As we navigate the complexities of modern life, Lita’s message is clear: it’s time to let go. Whether it’s photos, household items, or digital files, releasing what no longer serves us opens the door to new opportunities. “Maybe it’s time for me, for you, for us to start letting some things go,” she suggests, inviting us to embrace a life of simplicity and intentionality.
Conclusion
The path to minimalism is deeply personal, yet universally liberating. By shedding the excess, we make room for what truly matters. Join Lita on this transformative journey and discover the freedom that comes with letting go.
Subscribe now to follow more of Lita’s insights and embark on your own journey of growth and decluttering.
Digital De-cluttering: Freeing Your Energy in the Digital Age
In an era where our lives are increasingly intertwined with technology, digital clutter can silently drain our energy and focus. Lita, the Goddess of Growth, shares her insights on the importance of digital de-cluttering, a practice that can lead to greater clarity and freedom. “I have a number of accounts collecting photos and documents,” she reflects, highlighting the often-overlooked burden of digital accumulation.
The Hidden Costs of Digital Clutter
Digital clutter isn’t just about storage space; it’s about the mental load of managing countless files, emails, and notifications. Lita’s experience serves as a reminder that our digital lives need regular tidying. “Every so often they tell me that the space has filled up,” she notes, urging us to evaluate what truly needs to be kept.
Steps to Digital Freedom
The journey to digital de-cluttering begins with intentionality. Lita emphasizes the importance of curating our digital spaces to align with our values and goals. “Letting go of clutter can lead to mental clarity,” she says, encouraging us to delete what no longer serves us and organize what remains.
A Call to Action
As we strive for balance in a digital world, Lita’s message is clear: it’s time to de-clutter. Whether it’s old emails, unused apps, or redundant files, releasing digital clutter opens the door to new opportunities and frees our energy. “Maybe it’s time for me, for you, for us to start letting some things go,” she suggests, inviting us to embrace a life of simplicity and intentionality.
Conclusion
Digital de-cluttering is not just a task; it’s a journey towards a more focused and fulfilling life. By shedding the digital excess, we make room for what truly matters. Join Lita on this transformative journey and discover the freedom that comes with a streamlined digital life.
Subscribe now to follow more of Lita’s insights and embark on your own journey of digital de-cluttering.
Building from the Bottom Up
I have realised that on social media, I often put the cart before the horse. Now, I am rolling back to build a solid foundation from the bottom up. This involves:
- Curating Resources: Identifying what technology and equipment are actually needed for the next six months.
- SEO Mastery: Learning search engine optimisation and affiliate marketing to ensure Goddess of Growth stands on its own.
- Intentional Deleting: Removing old videos and data that no longer serve the current vision of House of Sovren™.
“How much are you keeping as clutter? It is time to start letting things go to free up our lives, so that when travel opportunities arrive, we are able to just get up and go.” — Lita, Goddess of Growth
The Freedom of Mental Clarity
Digital De-cluttering is about more than just freeing up gigabytes; it is about reclaiming mental clarity. I value my quiet time and the freedom of being in a space of my own without distraction. By clearing away the digital and physical noise, we create room for new artistry and Strategic Transformation.
As I continue building Sovren Creator Network Guild™, my focus is on quality over quantity. I am deleting the old to make way for the new.
Are you currently holding onto “digital ornaments” that no longer add value to your life? I invite you to join me in this process of letting go. Connect with Goddess of Growth below and share your tips for clearing space for what truly matters.

Empowerment Diaries® with Lita Goddess of Growth
Where Public Philosophy Meets Personal Sovereignty
I am Lita Goddess of Growth, the CEO of Lita Goddess of Growth Ltd—a sovereign media company and professional umbrella for legacy building. I am an Anchor and Sovereign Strategist dedicated to the architecture of practical transformation.
My Sovereign Mission: Empowerment Diaries® is a standalone pillar of my ecosystem designed to encourage radical transformation through storytelling. Here, I share my personal journey of sovereignty, deconstructing macro-ideas and public philosophy to help you hear the “Source Within”. It is also the space for fellow creators and business leaders to share stories of transformation upon which core brands and revelations were built.
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Connect with Lita, Goddess of Growth
Are you living a personal mythology that no longer serves you? At 50, the stories we’ve carried since childhood become the invisible walls of our reality. In this episode, Lita (Qualified Hypnotherapist since 2009) breaks down how to use free association and EFT tapping to uncover the false narratives that fuel midlife anxiety and resentment.
We explore the ‘little deaths’ of relationships and the urgent need for presence when life throws unexpected health challenges at those we love. Discover why comparison is nonsensical when you understand that everyone is living a completely different internal reality. It’s time for a midlife site clearance.
Midlife Transition, Overcoming Childhood Narratives.
This recording from April 2025 was a seed that eventually led to the opening of the Empowerment Diaries Clarification Chamber in December 2025. To see where this journey has led, join me in the Chamber find out more via my bio Link.

Empowerment Curator & Strategist
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