Lita is a guide and narrator dedicated to the art of Personal Sovereignty. Through the Goddess of Growth platform and her podcast Empowerment Diaries®, she facilitates the journey through personal "droughts" and spiritual pivots.

To engage with her professional media ecosystem, visit Lita, Goddess of Growth for strategic media offerings managed by Lita Goddess of Growth Ltd.

For architectural foundations and creator collaboration, enter the Sovren Creator Network Guild™.

Join Lita Goddess of Growth on her journey building House of Sovren™.

Tag: Empowerment Diaries®

  • Systemic Neglect - Lita Goddess of Growth - Empowerment Diaries®

    Invisible Bars: When “Serving Time” Becomes Systemic Neglect

    Invisible Bars: When “Serving Time” Becomes Systemic Neglect

    I often reflect on the fact that for many, life can feel like a prison even without stone walls. However, recent insights into the reality of elderly prisoners in the UK bring a chilling literalism to this thought. We are witnessing a quiet crisis: prisons are being forced to act as care homes, yet they are fundamentally devoid of the will or resources to provide actual care.

    The aging population in UK prisons is a rapidly growing crisis, with 
    17% of the prison population in England and Wales now aged 50 or over. Despite this, prisons are primarily designed for young, able-bodied inmates, leading to a severe, “disgraceful” lack of suitable elderly care and infrastructure. This has forced prison officers to act as carers for frail inmates, with 93% of surveyed staff reporting no involvement from external social services in their establishments. 

    The Illusion of Care

    Statistics show an ageing inmate population, yet behind those numbers lies a breakdown of the social contract. When a person is sentenced to “life,” the punishment is intended to be a deprivation of liberty—not a deprivation of basic healthcare. Reports of delays in diagnosis and lack of access to essential medication suggest that these men are existing in a “non-place.”

    Is it a double punishment? To be old, infirm, and incarcerated is one thing; to be denied the dignity of palliative care is another entirely. This is where “serving time” transforms into a form of state-sanctioned torture.

    The Human Condition in Confinement

    Through Empowerment Diaries®, I have always explored the internal landscape of growth. Yet, how does one cultivate a “sovereign mind” when the physical body is being neglected by an apathetic system? This is the ultimate test of the human condition.

    If you are free and poor, life feels like a prison. If you are old and incarcerated, the prison becomes a tomb before you have even passed. These “Survival Diaries” of the forgotten remind us that sovereignty is not just a lofty ideal; it is a necessity for survival in a world that often lacks the resources—or the heart—to see us as human.

    Building a Sovereign Life

    We cannot always control the systems around us, but we can control our architectural response to them. We must move away from surviving time and toward mastering our own reality.

    If you are reflecting on how best to focus on building a sovereign life and breaking free from “invisible prisons” of modern existence, consider joining our Sovren Collective™ today. Together, we build the foundations for a life of true agency.

    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

  • Power of Pause

    Empowerment Diaries®: Power of Pause and Internal Refinement

    I, Lita, Goddess of Growth™, reflect on power of pause. In this Empowerment Diaries® archive, I discuss navigating frustration of split focus, building Sovereign amidst financial pressure, and learning to trust process of internal refinement.

    ## Summary

    This podcast episode explores the transformative power of pausing in life. It delves into how taking a moment to stop can lead to healing, transformation, and growth. The discussion emphasizes the importance of setting boundaries and trusting the process, even when life feels overwhelming.

    Keywords

    power of pause, healing, transformation, growth, boundaries, trust the process

    Takeaways

    • The power of pause is transformative.
    • Healing happens when we stop and reflect.
    • Growth requires setting boundaries for ourselves and others.
    • Trust the process, even when it’s frustrating.
    • Patience is key to personal transformation.
    • Boundaries support personal and collective growth.
    • Pausing refines our understanding of business and life.
    • Embracing pause leads to deeper insights.
    • Pause allows us to support ourselves better.
    • Reflecting on pause can lead to profound personal growth.

    Title Options

    • The Power of Pause
    • Embrace the Pause
    • Pause: A Path to Growth
    • Trusting the Process
    • Boundaries and Growth
    • Healing Through Pause
    • The Art of Stopping
    • Pause and Reflect
    • Growth in Stillness
    • The Transformative Pause

    Sound bites

    The power of pause is transformative. Trust the process. Have patience. Boundaries for ourselves and others. Pause refines what the business is.

    Chapters

    • 00:00:29 Introduction to the Power of Pause
    • 00:01:11 Trusting the Process
    • 00:02:58 Setting Boundaries
    • 00:05:57 Embracing Frustration
    • 00:06:44 Refining Through Pause

    Lita, Goddess Of Growth (00:01)
    Hi there, welcome back to the Empowerment Diaries, Lita goddess of growth here and I’ve been having a bit of brain freeze, it’s amazing how many times I do a podcast in my mind and I think yep this is what I’m going to talk about and it’s really flowing and I decide this is how it’s going to work, although when I sit in front of the camera as much as I will have my prompts to the side I do seem to lose the thread at times, but I’m back.

    and I’m reflecting in this little podcast about the power of pause because life forces us at times does it not to stop and it’s in that stopping that we do our healing our transformation and we grow.

    and this is not about what others can see and often we cannot even see it all we feel at times is the stagnation sometimes the block trepidation anger angst frustration ⁓

    after we look at it and we realize what was going on sometimes many many moons later.

    but there is a power in pause, is there not? Whether we choose to do so or whether the universe settles us down. Some of us don’t listen to the signs of pause, so we end up causing some kind of health issue, financial issue, something that prevents us from moving forward.

    But I suppose the greatest pause or the easiest one is one where we’re prompted to pause and we take our hands off the brakes. Yeah, allow that pause to happen for life to naturally slow down, take our breaks, even acknowledge the setbacks as maybe blessings more so than denial.

    because those are the very thing that can push us much further than all the actions that we’re doing to progress in life. It’s hard, especially when we want change to happen yesterday. We’ve been on a journey of struggle and survival. Is it not my time today? When the universe says not yet.

    and all you want is now. Am I forgotten? Is it ever going to happen?

    and then it’s almost like the pot starts boiling the slightest thing irritates as progress is not happening as fast as we need it to it’s not yet this is not the time as we get closer we still understand this is not the time it can be difficult at this critical time to trust the process it’s easy to say trust the process

    even when we don’t know exactly what the process is or where it will lead us. Trust the process. Trust the process. Have patience. And whilst we’re doing it, to be aware that we’re here to be our best champion, our support and to support others also.

    but to support others without taking on their angst and their burdens. Being in a position to respect ourselves and make sure that we have boundaries. Boundaries for ourselves and for others, making sure that we’re all doing the work to grow, to support ourselves.

    to support each other, making sure that we’re elevating, we’re not encouraging people down, we’re helping others as we are rising up ourselves. Emotional boundaries, physical boundaries, energy, tapping into energy and being fluid with it, even in the midst of uncertainty. Making sure

    not only that we have boundaries but that we only share with those that are in the best position to be there for us. Often we share with others that have little intention of raising our spirits and you know the difference there are some that will be with you just for communication.

    It’s now the time to connect with others on a journey, acknowledge they’re on a journey. Some might call it a spiritual journey. Not everyone has the ability to have a conversation with us that focuses on elevation, even in the down times.

    We need to make sure that to ourselves we speak life and to each other we speak life in good and bad times. At the same time we do need to be in environments that allow us to feel what we feel. Environments where we can talk openly, feel.

    and share how we feel openly without others taking offense or seeing it as a personal attack. Others that have true faith.

    and for me true faith is understanding up and down times is all part of the equation it’s not either or it’s not a case of if you have faith everything will be perfect and great no but faith in the grand design that in this life we’re going to have up times we’re going to have down times and there are some people on the surface that will never have really great times or really bad times

    We don’t know what the inner journey is, do we?

    So this is just a short reminder that

    is okay as frustrating as it can be at times especially when you’ve got bills to pay especially when you want to get a relationship matter resolved whether it be something from the past or in the present especially when you are focused on work when you want to be focused on whatever it is whilst you’re building business you’re making money in other ways and you have to split your time there’s many a day I wake up

    and all I want to do is my business but I need to make money that I’m sure is coming in so I have to focus on that first before I can spend time building my business and I do find it really frustrating. I’d love to have a day when I can just wake up and just do my business. However the pause is the refining what the business is.

    tapping into why you’re doing something. Is it for joy? What is it for? What’s going to keep you going? What’s motivating you?

    So thank you so much for listening to this mini podcast. This is about pause, embracing the pause. The power of pause is all about tapping within. And I wish I knew what pause meant.

    The many times I’ve been on my own for many a year actually that’s been my life experience, my own life experience has been one of many cycles falling, getting up, falling, getting up. That’s my life in the UK.

    Time and season is about where we live you know, but there’s no running away from your time and season when it’s time for you to relocate if it’s your time to relocate you will right when it’s your season to do so. Reflect on your pause even if you don’t know why you are pausing right now.

    and I’m hoping I too will get to a position where a pause is something that I sit and cherish and celebrate. This last pause, my Pluto square Pluto has not been an easy pause at all. In fact I’ve worked more hours than I’ve worked in my life before for next to nothing actually.

    and the universe is saying it’s not about hours and time it’s about quality not quantity we’re narrowing down there’s no get-rich-quick schemes there’s no fast routes to visibility building a network like everything that one needs to do we will do thoughtfully intentionally with heart soul

    So I am here, power of pause, do tap in. What does pause mean to you? I’d love to have your comments, do comment on the podcast. I’d love to see some community comments. And if you have a story that you would like to share, tap in also. Thanks for being here. You’ve been listening to Lita Goddess of Growth today. Have a good one.


    Empowerment Diaries®: Power of Pause and Internal Refinement

    I am back after a month of reflection, navigating what I call “brain freeze”—that moment when thoughts flow in mind but thread feels lost once camera starts rolling. I am leaning into power of pause. Life often forces us to stop, and it is within these periods of stagnation or block that true healing and transformation occur.

    Whether pause is self-imposed or universe settles us down through health or financial setbacks, taking hands off brakes is essential. It is hard when we want change immediately, especially after a journey of struggle and survival, but I am learning to trust process of refinement.

    Boundaries and Elevation: Key Messages & Chapters

    • [00:01] Embracing the Stop: I reflect on how pause, though frustrating, pushes us further than constant action. I am learning to view setbacks as potential blessings.
    • [08:00] Critical Trust: I address difficulty of trusting a process when destination is unclear. I am focusing on being my own best champion while supporting others.
    • [12:00] Establishing Boundaries: I discuss importance of physical and emotional boundaries. Elevation requires connecting with those who speak life into our journey, rather than those who feed angst.
    • [18:00] Split Focus and Frustration: I share reality of waking up wanting to build my business, Sovereign, but having to focus on immediate income first. Pause is where I refine why I am building.
    • [25:00] Quality Over Quantity: I acknowledge that my Uranus-Pluto disruption taught me that hours worked do not always equal progress. I am moving away from “fast routes” toward intentional, soulful building.

    My Core Truth

    “Pause is not a stop; it is a refining. I am narrowing down my focus, ensuring that everything I build for Sovereign is done thoughtfully and with heart. I am learning to cherish moments of stillness, even when bills are pressing, because that is where my core essence is restored.”

    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

  • Sovereign Clean Up

    Empowerment Diaries®: Borrowing from the Future and Sovereign Cleanup

    Borrowing from the Future and Sovereign Cleanup

    I, Lita, Goddess of Growth, reflect on leaving TikTok to build my business, Sovereign. In this Empowerment Diaries® entry, I discuss the “cleanup” after a three-year drought, the reality of midlife, and why I am shifting from survival to intentional consolidation.


    Empowerment Diaries®: Borrowing from the Future and Sovereign Cleanup

    Lita, Goddess Of Growth (00:01)
    Lita, goddess of growth here and this is me showing up. It’s been a month I think since my last podcast and there’s so much I need to, love to catch you up on. I hope I’m having some people come forward and listen to the podcast and I would so love to have

    you if you are listening to just interact with the podcast leave me a message I upload on Buzzsprout around once a month and I will be increasing the podcasts so where am I today today September

    2025 leaving my Pluto square Pluto the midlife crisis apparently it could affect you age 30 to 60 so this is mine which should have ended end of July did I feel a shift yes has it resolved everything no

    The energies have shifted and I seem to be doing a lot of clean up. I’ve gone from a season of drought, working very hard to get things moving and not getting the visibility I needed to progress to succeed. By the end of July I could see a glimmer of hope.

    some movement finances changed a little I had to take a role to stable my income bring in some much needed cash to make sure that I was in a position to pay the bills pay my mortgage

    I reported the last time I was here that I became a creator network manager via TikTok. The invitation came via my For You page. I applied. It was about April time. I was accepted in April and I had so much hope. The opportunity held. I thought so much promise. Well,

    It wasn’t too long ago that I managed to give my notice into the platform. I continue to build my business now called Sovereign. The vision is still the same to coach creators, people running their small business.

    and providing a space where community can be built, where I am in a position to spotlight others, help them transform using their stories as a start, and also building community. Often we forget why we start things.

    I joined social media so that I could improve my visibility, increase my network, so that whilst I was working and building my coaching practice, things would be easier. But somehow along the line, I ended up on social media and very concerned about algorithms, following prompts on how many times to go online and so on and so

    Meanwhile, real life has been happening and the two came together, they came to a head.

    So my life at this time, 51 soon. My goodness, when I first started this podcast in February, I was almost just getting used to being 50. 50 was not an age that I dreaded at all. I thought my body would look much better than it does at this time, but evidently I didn’t put in the work or the effort to get it so. There’s been a bit of sadness.

    I worked my life trying to get out of poverty so that I would be in a position to welcome, actually put myself in a position to try for a child and I’ve never had the opportunity to do so and it’s likely at this stage of life I will not have the opportunity to do so. I’ve not been able to grieve about it.

    mainly because my focus has been on keeping my bills paid, keeping my mortgage paid, keeping a roof over my head.

    I mentioned in my last podcast that I spent a lot of my 22, 2022 until even up until July this year 2025, hoping and praying that whatever happens, please do not let me lose my home. Stability being key for me. I had so many moves in my youth.

    I only stabilised accommodation from the late 2000s when I purchased my first apartment. Well I’m in my little home in a little village in Somerset and I have been here. September so this will be my fifth anniversary in this property.

    I must admit after the hard work that I have been going through, stress of having income one minute then drought and always catching up catching up myself, a few weeks ago I really questioned what it was I was fighting to save but I’m here. Having something is better than having nothing I suppose.

    Today I was thinking a bit about this idea of borrowing from the future. And I must admit there’s many a thing that I delayed and put off hoping for a better tomorrow. You know, you listen to the stories, adults tell you, ⁓ it will get better.

    And one day I actually realised, and this is only very recently, that it’s not necessarily the case that things get better. They may appear so on the surface, but more so is the case of how we view the scenarios that come our way, how we internalise them.

    how we manage ourselves, our emotions and our thought process. I don’t necessarily believe things get better, but then I suppose it depends on what you mean by better.

    even to the point of questioning prayer. Because it’s dawned on me if we are living in seasons, we’re all in this world but living in different worlds, no amount of prayer is going to change the season that we are in. Proactive steps like for example

    making sure that you’re traveling to a different destination, that you’re in a different location, but the truth is the majority of us cannot outrun our season and there is something I suppose beautiful in going through the cycles of life so that we have those moments where things are fallow.

    and we’re in that position later on where things start to sprout and we’re there later to enjoy and appreciate the harvest. Many don’t get to see the harvest, many don’t get to appreciate the harvest but we’d like to think that the whole process of going on that journey is what is keeping us contained.

    helping our spirits to evolve.

    and I will say that my life has often been almost as if I read a lot of books as a child so almost as if I not only delayed womanhood but delayed life to the point where I felt I needed to just keep working

    keep focused and one day tomorrow things would look and be how I needed them to be. Well I am 51 not too long from now the year has gone really fast and I am seeing things quite a lot different so much differently to how I used to I’ve aged

    when I say I’ve aged it’s a different kind of aging it’s almost as if these last two years this just came upon me I looked on my face one day and I could actually see the age on my face. I haven’t been on TikTok for a few weeks I actually closed my accounts down I thought actually I need to step away and give it a break.

    And instead what I’ve been doing is building my business because what it showed me, the opportunity that was presented was that I really do enjoy coaching. I really do enjoy going through and working with someone on their business strategy, all of that.

    I also really need to have freedom of expression. I need to be able to build connections and not have to worry about what I say and how I say things, which I think was becoming an issue on the platform in the strangest way.

    I thank TikTok because it was due to TikTok that I decided to open this podcast. It was on my mind for a good couple of years, but then going on TikTok and…

    attempting to do posts about how I felt and what I was going through. Initially I had a business account and often I would have my post deleted and be told that the posts themselves were not suitable for the platform. It’s life.

    So actually, to be fair, even to accept the role of Creator Network Manager this year, I suppose I needed that kind of affirmation. And to be able to walk away with my head held high, that too was good.

    I was able to look behind the scenes and realise that actually whatever we’re going to build, we do need to build on our own. No one’s actually going to help us on this process.

    When we’re talking about visibility and improving ourselves, our business prospects, our brands, this is work that we do. There’s no platform that’s going to do it for us. Yes, platforms will present connections and opportunity, but it’s for us to use the space and create what it is that we’re there to create to make sure that we’re able to connect to the people that’s there.

    to receive our message or to connect with our service, our product, our brand. So moving on from social media, I’ve come to realise these transits, yes they show you what’s happening in the core and they are influences but at the end of the transit life doesn’t just go back to normal, there isn’t an immediate light.

    No, there is a clean up after. So as I was saying today, I was thinking about borrowing from the future this idea that tomorrow will be better. And in having that idea, I suppose in a way.

    It’s what some religious people tell themselves on a daily basis, you know, if I’m good now, no matter what piety I’m going through, it will be okay because I’ll be going to heaven. It’s like that. So we live our lives postponing until tomorrow and beyond with this idea that somewhere later down the line, life is going to be better than today.

    But how about using this time, even just small moments of the day, to just be in today. Be glad in today. Knowing this is all we have. This is all there is. Until the next time.

    So again when I think about the season coming to the end, the transit ending, the shifts, I’m finding I’m doing a lot that I still don’t necessarily want to do. I am also in the background working on websites and next steps and I do question at what point will I

    be in a position to fully commit to what I’d like to do and then I have to remind myself again, be in the moment, tomorrow is not promised. And then I continue to have these discussions with myself. It gets me thinking about debt, credit. You see as a child, raising a single parent home,

    There wasn’t that value that one would have about budgeting and income. I was very privileged to have a mother that was quite good at the time showing these are the bills that need to be paid, etc, etc. So I did have that awareness and often I’d be sent to put down money on this bill and that bill. Remember when the LED, I think that’s what it used to call, LED.

    office was open, you’d go and pay your electric and you’d wait until the red bill but not before something happened to make sure that you paid enough so all those kinds of things that don’t exist anymore. So yeah, had an awareness definitely before I left home at 17 and it was in my degree years that I was able to take on budgeting, strategy, I really enjoyed strategy. We used to have simulations and

    I think I was quite good at that, deciding in the software what routes to take for more profitability and things like that, then the real world kicked in.

    But thinking about debt, I understand that as a society, we often see people crash, not observing the season that they’re in. And maybe there’s a bit of light, maybe they’ve gone from unemployment to employment or had ⁓ someone join their life to increase their income, or however it’s done.

    and immediately on the outside we presume okay life is better and then before you know it we start demanding attention, resources and so forth on the basis as to what the person has now. But do we give enough time to those that have been through the drought?

    Do we give enough time to ourselves, to each other, to recover from the journey that that fellow period? Often the cycle of debt continues because we have a low point, then there’s this high point and there isn’t any time taken to consolidate.

    So this is why I do believe you hear stories about people who they increase their income but they still never have any money because they don’t consolidate with the fact that actually in the past this is what I had and I couldn’t afford xyz so I couldn’t do this. Money has increased have you increased up the buffer so that no matter what happens you’ve got something set aside to to move

    forward. It looks better on paper and it looks better on my mind but I hope you understand what I’m trying to convey. Consolidation and consolidation is not just about the finances, the material, we’re talking about the spiritual.

    to come through a couple of years questioning is your mind right? Is this really happening? What does faith mean? What does friendship mean? What does partnership mean? Question upon question and each one revealing itself in its own way. We see light, we breathe differently and we can feel a change.

    but there’s that consolidation, that moment for healing. Whether it’s going on a retreat, whether it’s setting a number of baths, lighting some candles and just being present, adding fragrance, getting a new robe. However it is that we

    acknowledge what it is that we have been through in this season that we’ve left behind us, whether it be of drought, loss, ending, whatever it is.

    Are we giving ourselves and each other the time needed to consolidate? Because as much as there may be a change now, that does not mean that the debts that were accumulated in the drought period have been paid. There needs to be some time to appreciate where we’ve come from, to appreciate where we are now.

    so that we’re in a better place and space in whatever future is to come. And we support each other in doing so best when we allow that consolidation to happen. It’s something from childhood, I think, being of a poor background, whereby as soon as I had

    was a case of let’s celebrate let’s do now because I was not able to do before.

    but never really catching up, never really having enough, always on survival level.

    Life has changed a lot. The things that were seen as valuable, the view of them has changed a lot. Relationships have changed. Each almost 51, more illnesses are around me.

    People still questioning life, what is it all about? And it doesn’t really matter the age to be fair. We all question it on a level. And as much as many of us would say we have faith and whatever it is that we say about ourselves, there’s still that question, why?

    unless we’re living our best life. I have a few plans of my own so that I can

    enjoy the moment as best as possible. I’m still working very hard just to survive and when I say survive I mean I’m still at the stage it’s now September any small change could mean that I am not in a position to pay the bills I need to pay and it’s not the nicest position to be in it could be worse.

    I spoke to my mortgage company only last week and I felt, you know, I felt to myself, you know, actually as much as I don’t like being in this position, I’m still in a very good position.

    and it gives me hope, it gives me hope for a life that can be lived. I move forward. Transits, astrology is what I will be reading. I read it for my personal knowledge and awareness. It helps me have faith in the time and the season and honestly at this time of my life I really do not know how people

    assess life without knowing the season that they’re in. I don’t believe that astrology can be used to predict our lives because we’re creating our lives all the time every single day, every moment, but I do believe there’s definitely influences guiding us along the way.

    I do believe that these last two and a bit years for myself since 2022, I do believe I was destined to have the crash that I had so that I could take a step back and really focus on what this life is that I signed up to is about. It’s not been easy. There’s been losses.

    not all of them feel like losses though and as I say to get to the end of it almost and to then be thinking my gosh actually I don’t even know if I want to stay in this house anymore definitely I know more change is to come I have no idea how the change will come about but

    My aspiration is to leave this life of survival. I’ve had it my whole life. Survival, survival, survival.

    I’ve done that. I understand that journey. Well, do tap into the empowerment diaries. There will be some more podcasts to follow. And at the end of the podcast, there’s a few companies that I list on the upload, which I would love you to tap into.

    and if you have any suggestions of other companies that I could add to support the podcast as well do let me know. I noticed that I have listeners in different countries now I’d love you to drop a line to let me know exactly where you’re listening from. Thank you for listening this is Lita, Goddess of Growth, stay empowered. Thank you.

    I am showing up in September 2025, navigating the aftermath of a heavy transit that felt like a three-year midlife crisis. While the energies have shifted, I am now in a significant period of “cleanup.” I have recently given my notice to the TikTok platform as a Creator Network Manager. While I am thankful for the behind-the-scenes insight, I recognise that visibility, when rented, offers no true security.

    ## Summary

    In this episode, Lita, the Goddess of Growth, returns after a month-long hiatus to catch up with her audience. She shares updates on her podcast journey, discusses upcoming episodes, and invites listeners to suggest companies to support the podcast. Lita also expresses gratitude for her international audience and encourages them to connect with her.

    Keywords

    podcast, Lita, Goddess of Growth, updates, international audience, support, companies, gratitude

    Takeaways

    • It’s been a month since my last podcast.
    • There’s so much I need to catch you up on.
    • There will be some more podcasts to follow.
    • At the end of the podcast, there’s a few companies that I list on the upload.
    • If you have any suggestions of other companies that I could add to support the podcast, do let me know.
    • I noticed that I have listeners in different countries now.
    • I’d love you to drop a line to let me know exactly where.
    • Thank you for listening, this is Lita, Goddess of Growth, stay empowered.

    Title Options

    • Catching Up with Lita: A Month in Review
    • Lita’s Podcast Journey: Updates and Insights
    • Supporting the Podcast: How You Can Help
    • International Audience: Lita’s Global Reach
    • Stay Empowered with Lita, Goddess of Growth
    • Lita’s Return: New Episodes and More
    • Connecting with Lita: Share Your Thoughts
    • Gratitude and Growth: Lita’s Podcast Update
    • Lita’s Call to Action: Support and Suggestions
    • Empowerment and Updates: Lita’s Podcast

    Sound bites

    It’s been a month since my last podcast.

    There’s so much I need to catch you up on.

    There will be some more podcasts to follow.

    At the end of the podcast, there’s a few companies.

    If you have any suggestions, do let me know.

    I noticed that I have listeners in different countries.

    I’d love you to drop a line.

    Thank you for listening, stay empowered.

    This is Lita, Goddess of Growth.

    Stay empowered.

    Chapters

    • 00:00:05 Introduction and Catching Up
    • 00:20:57 Upcoming Podcasts and Support
    • 00:21:20 International Audience and Gratitude

    I am now fully focused on building my business, Sovereign. My vision remains clear: to coach creators and small business owners through transformation, using their stories as a foundation for community and legacy.

    Consolidation and Reality: Key Messages & Chapters

    • [00:01] Post-Transit Cleanup: I reflect on leaving the Uranus-Pluto disruption. Though I see glimmers of hope and shifting finances, I am still managing the stress of catching up after a season of drought.
    • [10:00] Departing TikTok: I share my decision to walk away from the Creator Network role with my head held high. I have realised that no platform will build my legacy for me; the work of visibility is mine alone to do.
    • [20:00] Grief and Stability: I address the sadness of missed opportunities for motherhood due to a lifelong focus on escaping poverty and maintaining stability. My home in Somerset is my fifth-year milestone of security.
    • [30:00] Borrowing from the Future: I question the idea that “things get better” automatically. I explore how we often postpone joy until a “better tomorrow” rather than being present in today.
    • [45:00] Spiritual and Financial Consolidation: I discuss the need to recover from the fallow period. Debt is not just financial; it is spiritual. We must allow ourselves time to heal and consolidate before rushing into the next “high” point.
    • [55:00] Leaving Survival Mode: I acknowledge my exhaustion with mere survival. I am ready for a life of quality over quantity, even as I navigate the uncertainty of what comes next.

    My Core Truth

    “Visibility is a tool, but ownership is the goal. I am moving away from the survival instinct that has governed my life since age 17. I am not just paying off financial debts; I am consolidating my spirit, learning to be glad in today, and building a business that allows for true freedom of expression.”


    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

  • Clarification Chamber

    Clarification Chamber™

    Clarification Chamber™: Navigating Blocks on the Path to Sovereignty

    Welcome to Empowerment Diaries®. I am Lita, Goddess of Growth.

    ## Summary

    In this episode, Lita, the “goddess of growth,” shares her personal journey and reflections on life, equality, and self-actualization. She discusses the challenges of podcasting, the importance of layers in clothing, and her experiences with diversity and equality in the workplace. Lita also explores the concept of time and season, emphasizing the need for self-expression and understanding one’s own path. Through her stories, she encourages listeners to embrace their unique journeys and find clarity in their own lives.

    Keywords

    Lita, podcasting, equality, self-actualization, diversity, personal journey, empowerment, time and season, self-expression, clarity

    Takeaways

    • Layers in clothing are essential for comfort.
    • Podcasting can be challenging but rewarding.
    • Diversity and equality require genuine efforts.
    • Self-expression is crucial for personal growth.
    • Understanding one’s path is key to clarity.
    • Time and season influence our life journey.
    • Embrace unique journeys for self-actualization.
    • Challenges can lead to personal growth.
    • Reflecting on life provides valuable insights.
    • Sovereignty and self-awareness are important.

    Title Options

    • Embracing Growth with Lita
    • The Journey of Self-Actualization
    • Finding Clarity in Diversity
    • Podcasting and Personal Growth
    • Layers of Life and Equality
    • Empowerment Through Self-Expression
    • Navigating Time and Season
    • The Complexity of Equality
    • Reflections on Personal Journeys
    • Sovereignty and Self-Awareness

    Sound bites

    “Layers have become important.” “Podcasting is something I enjoy.” “Diversity requires genuine efforts.” “Self-expression is crucial.” “Understanding one’s path is key.” “Time and season influence us.” “Embrace unique journeys.” “Challenges lead to growth.” “Reflecting provides insights.” “Sovereignty is important.”

    Chapters

    • 00:00:00 Introduction and Personal Reflections
    • 00:00:00 Challenges in Podcasting
    • 00:00:00 Diversity and Equality
    • 00:00:00 Time, Season, and Self-Expression
    • 00:00:00 Reflections and Personal Growth

    Lita (00:01)
    Lita goddess of growth here, thank you so much for joining me.

    1. Can’t decide if I should be purchasing more t-shirts at this time or cardigans layers. I switch between being really hot to temperate. Layers have become important. I continually remember the aunties of old

    purchasing their cardigans from stores like BHS, ⁓ &S, and always telling us as children, young people, carry your layers. The choice for materials have changed. Polyester kills me.

    But here we go. Podcasting is something I enjoy doing, but I have been struggling. My brain does not work in the same way or perceived right way. I suppose I expected to be able to capture my thoughts, sit down and share them. But often I find I have a whole conversation with myself.

    come to record and the capture is just not the same. So I want to do something a little different and when I say a little different I have prepared some kind of a note but I struggle even always with my notes. I hate scripted material, I have used them on occasion, I try to do bullets and I just get so

    Yeah, I start writing essays when I’m supposed to be doing bullets, but here we go. And because of the way I create, the way I think and process.

    I’ve come up with a new idea and I’d like to use this space to launch it under empowerment diaries and this will be my very own chamber a chamber of clarification my very own clarification chamber excuse me

    if there is a bit of a muddle. That’s just how my brain works. But often I have these conversations with myself and it helps me get a lot clearer as to how the system works. I hope I can get into the flow as I was in my mind and the reason for me sharing it

    in this podcast environment is because I’m sure there’s others that have these thoughts flowing through their minds and in an attempt to connect the dots maybe together we can come together with a better understanding maybe even a few resolutions.

    I took to them some notes and how the thought process began and hopefully next time I can just come on raw and share the thoughts as they come.

    I was thinking about a hairdressers that I was in. It was the second one that I’d found in my whole lifetime that was able to do my hair. Unbelievable, I’m sure, to many. When you are a black woman reliant on black hairdressers, not many of them know how to do hair. They taught how to do

    processes and you will have some that’s good at braiding, good at relaxing, good at colouring. Many of us prefer to go to male hairdressers because there’s this idea that they will dress us how a man would like to see us. But on this occasion in my early 30s I found a hairdresser’s owned by a woman.

    same heritage as my own. She was born in Jamaica, I wasn’t, but same heritage. And the first time she did my hair I felt amazing. I went on a Saturday, I was waiting for a while. I’ll talk about that on another podcast. Many of us have had to wait many hours have we not to get seen to be placed in a chair.

    And as I sat there waiting, she was looking after a young woman, mixed race woman with long hair and complimenting on her and her hair and so I believe the young woman was a model and she had got into acting of sorts. And the hairdresser was complimenting her and guiding her, find a good man, make sure he has money, make sure you buy your house.

    keep something for yourself like really great advice. I sat in the background listening and nodding and agreeing and affirming and so forth. Today I’m drinking tea, bit of sugar in. Most days I don’t have sugar these days because yeah my lifestyle I need to change what it is I’m doing.

    Excuse me. So it was my turn to go into the chair at which point I was asked, you know, what do you do for living? What’s your aspiration? These are my words, not hers. I explained I was working in the NHS. I was trying to put some money aside so that could buy my own home. And believe you me, the woman that was giving so much advice and guidance to the person before me went silent.

    She prepped my hair with the colour, left me whilst the colour was penetrating. You know, she did my hair, did a good job. I think actually I remember her telling me to come back for treatment. That was it. There was no guidance, no motivational tips, none of it. Silence. Not long after, I remember going to see a house near Bromley.

    that was going through probate. Couldn’t afford that and a few months later I branched out, stretched my search and then I found my home in Royal Tumpridge Wells, my first purchase.

    My thoughts took me on to this debate about diversity and equality, the US clamping down on schemes, saying that it’s not fair. I also note the companies that have reduced their own schemes in the UK and around the world for fear of the wrath of the Trump administration. Little do they know.

    that actually, in my opinion, a lot of these schemes encourage us to mask the realities, the realities of what people really think of others. Legislation has been put in place for companies to showcase how diverse they are. But in reality, often,

    The legislation has encouraged covert behaviour and tokenism.

    There is a silence when asked about the ratio of people of colour in a company that’s focused on diversity being at the bottom of the ladder versus those that are at the top. And it’s not just people of colour, we’re talking about women also.

    No matter the measure, we will still find in most of the cases the white man or at least a man at the top of the pyramid.

    I reflected on the very first jobs, my job search after completing my degree in business. And I remember going to a recruitment agency and the woman, I cannot remember her name so long ago, but she was really in awe at the fact that I had a degree. I started my degree a couple of years after I went into the workplace. In fact, I’ve worked

    for many years before doing my degree. But office roles, I had a couple of years experience and I also continued working in office environments whilst studying my degree. So whereas some were leaving without the experience, I had it on my CV. And this woman was confident, given my skills, that she would be easy, she would easily place me into a role. And bless her, she did send me forward.

    to interviews. But there was this one interview and I cannot remember the name of the company, very plush offices, I went as a personal assistant to a director and in those days they always told you when you go you know you have your pleasantries be polite manners etc if they were to ask you what your five-year plan was be prepared for that be ⁓ accommodating to any

    extra responsibilities and duties and so. And I remember going to the interview and sitting down and usual interview process and he had asked me questions almost as if he was pivoting me to another role. And he happened to call, which I learned was his wife. She stood at the door and they were talking with each other about these roles that he

    had put to me that I could be interested in developing into. And she stood there, yes, yes, yes. But there was just something a bit off about the conversation. And even today, as I reflected on it, I still can’t fathom what it is I missed. But I know I missed something crucial. Today at 51, I question why she did not come into the room. There was no formal handshake or anything.

    She stood in the doorway talking to her husband. They spoke to each other, laughed. It was almost like they were sharing a secret joke. I left the interview, the recruitment agency, the agent asked how it was. said it sounded really great. They were offering me different roles and what have you. Anyway, that was the very last time I heard from the agency. No more jobs were given to me to interview for.

    I probably called once or twice to see what was going on. She herself didn’t speak to me and they hadn’t anything on their books apparently. Early 20s.

    And then I can’t tell you how many months after because I took on a role as a personal assistant in a chauffeuring company. Learned a lot there.

    The universe was showing me don’t look at trappings. That was a place I learned there were so many men out there driving fancy cars, Lamborghinis and all sorts. These were all leased items used to transfer princes, sheiks and what have you across London. So we look at these people thinking that they have and a couple of the guys unfortunately didn’t even have their own home. Right.

    broken relationships because their hours are so long. They’re out most of the time trying to make a living as a chauffeur.

    However, I did get a job for an auction house as a personal assistant. And when I took on the role, it was an ex officer that had recruited me. And I remember a woman, mixed race from another building had been tasked with coming to meet and greet me to let me know how the role works because she was a personal assistant as well.

    And she let me know how privileged I was to be in such a position because there was very few people of colour in the role.

    The role itself, I didn’t stay long, probably about a year. And in that time, I remember creating an event as I was tasked for others to come and look at the unit that we were looking after. And another ex-police officer had come in and in front of me had questioned when it was that the auction house had started letting people like me in.

    Even to this day, no one has actually come to apologize or say anything or even to address what it is I heard. I couldn’t believe it myself. But I got through it.

    So we think about the blockages that we experience in our life.

    and a lot of us still find our way through. And it’s easy to project out and say, it’s because of racism, it’s because of the employer, it’s because of the environment or whatever the reason is, the government, what have you. But then we go back to our parents and we see our parents, those that have abandoned their children or those that keep their children, but for one reason or other bully them.

    create scapegoats in the family, give others preferential treatment. Our parents actually prepare us for the outside world, the world that we enter when we’re looking to others to provide us with work and an income.

    And I will say often when I hear about racism, bullying, abuse, I always say look to the home because often these things started in the home. When we listen to how people in slave environments, prison environments, and they get overseers to carry out the work.

    the master. The overseer is carrying out the abuse.

    Having the prison guards whip prisoners, beat them to the pulp, blind them, kill them, even today.

    We are people that have come together to carry out punishment on behalf of others. Some of us are doing it for ourselves. So if we have that layer, emitting out punishment, what can we expect from anyone else that doesn’t identify with us as if it was themselves?

    Equal treatment, in my opinion, only works if we acknowledge that we are all different, that we are all in this world living in different worlds. There’s a part in our education that’s often missing. The missing part, in my opinion, is the aspect of time and season. We are all on different channels. We are all in different cycles.

    and some of the cycles overlap. So there is this presumption that we’re all in it together. But the better picture, there is an illustration I’ve seen in my lifetime over the last few years. I believe on social media where you’ve got a race and you have one person with a lock holding their leg to the track. Different things stopping people from getting to the finish line.

    And that is the reality of life. We all are on a track, but we have different things that we’re here to The Complexity of Equality and Self-Actualisation through, to learn, to process. Meaning that actually the finish line is different for all of us. In fighting for freedom for women, there is this monolith given and it’s expected, you’ve got free ⁓ freedom. You’ve got your rights now.

    So just get on with it. You can fight, you can join the army, you can do engineering. It’s all open to you. This is what you fought for. I think the freedom fighters missed the point. At the end of slavery, there were some afraid to leave the plantation. They were worried that they would not be able to survive on their own. Many slaves left with nothing as they went on to build lives.

    And it’s very easy to judge those that ended up in prostitution, starting whorehouses, starting liquor stores, deviant behaviour to make an income. However, when you’re starting from nothing, you have only what you have to trade to make an income to progress and go on.

    And in asking for equality, we have to understand that there are some that want to do.

    things, should we say, to make an income.

    Equality should allow people a level of self-expression where so long as they’re not hurting another, they’re in a position to self-actualise, be who and what they are choosing to be.

    Not every woman wants to go to work. Not every woman that has a child wants to return to the workplace and not every woman that has a child wants to stay home with children. And we now know there are men out there and we’ve always known there are men out there that don’t want to go to work. They’re happy to stay with children. They speak about this new man that is a stay at home man. This is in the West.

    In other family dynamics the man would have been at home anyway, maybe outside doing chores or work, but he would have his eye on the household. Not every man has been able to find traditional work. So child care, cooking, caring is part of being a family member. In Jamaica

    For my generation, majority of the men were taught how to cook.

    Many I saw learning how to hand wash. There are skills that we all have been taught that the next generation haven’t because everything is on my machine. But men, generally speaking, can do most things around the house.

    Interestingly in the West we have feminism, we have equality and somehow we have this set up where women, whether they marry or not, are responsible for the majority of the chores in the household even if they do the exact same hours in the workplace. And in the workplace with the exact same hours they’re still getting paid less. It is known

    that in this economic crisis, more men have lost jobs than women. My suspicion is because women are paid less. And in that pyramid, there will be people of colour that have experienced more unemployment than others, depending on the role, of course, because if the employer sees that people of colour can do the work

    and get paid less, they’re more likely to keep the role.

    equality and diversity. The lens is wrong.

    We need to teach that we don’t have a right to work.

    We don’t have a right to the minimum wage. In fact, employers, I do believe, need to shift their lens. Why do they think they are doing the best for employees by paying the minimum wage or just above it, making them a good employer? Why isn’t the business model one where what the employee does is factored in?

    to the cost of goods and services being sold. Why are employees seen as such a cheap commodity?

    Why are we not paying a living wage so that employees are a great example of the company that they are representing and working for? Why is it okay to have employees that are remaining in poverty?

    We’re nothing more than slaves in some of these corporations. And even at retirement age, we do not have enough to live sovereign lives.

    Pride is misplaced.

    Having the law like a parent, we were trained were we not. We start with our parents, the school system, that is the training. It’s not about the subjects. It’s the training, learning how to listen, learning how we can be steered towards what the society wants us to do.

    Having that training, we learn not to challenge the structure as it is. The pill of diversity is one that’s easy to swallow when we believe people are doing things to address injustice. But on the ground, we see in offices where men are turned away from jobs.

    I’ve personally heard one of my managers shout out he didn’t want any Leroy’s in his company. I was in my late mid 20s at the time.

    There is a trend of getting cheap labour and of CEOs being proud that they’re providing income for others, not acknowledging that in this day and age many are not able to feed themselves or live the sovereign lives that they would like to. Divertity is one of the many distractions that encourages blank faces.

    People do just enough to showcase how diverse and how equal they are. I think about the cleaner sacked for having two jobs over 16 years cleaning for others, two businesses, government bodies. Imagine.

    She takes them to court and loses her appeal.

    because apparently in the UK we have the work time directive. So the system tells you clearly they’re not intending on you finding freedom in a legal way, in a way that you find comfortable to do. They’re very clear on how they see you and how you fit into the system. It’s a pity this woman didn’t use her great skill and talent to acknowledge

    There are some spaces and places that see us naturally as cleaners, comfortable in those positions, and they will be happy and willing to pay us handsomely to do those roles. She could quite easily have used that 16 years to go to private households or even start a cleaning company cleaning businesses, and she would have been paid more.

    in those hours that she worked for two employers actually provided jobs for others also

    more money less hours. We’re not taught early how to be sovereign. The main thing that people understand when they go to another country is to provide the services that the people in the country can’t or don’t want to do. There’s two ways to do it. Higher level education you’ll have that because the locals can’t afford internet or whatever it is that you’re

    presenting or lower level services. In the rich world, many people don’t want to do manual work. Not all of us want to do it. But there were some that was doing that from where they were for nothing. They’re happy to come and do what people don’t want to do for a good enough income. More money earned than someone doing a basic office role.

    but yet we will look down on them whilst they’re creating their space and time for sovereignty. Many a cleaner has purchased house not just in the UK but abroad, building empires and legacies for themselves, their children and families also.

    I reflect on the blocks we experience in our lives from our friends, our family, our associates.

    We also have to remember that we have blocked others too.

    It is a part of our cycle. There are times when I have really just distanced myself, protecting myself from any kind of pain or hurt, just cut off.

    But there are blocks that on the surface make us believe that we are failing. Whether we are women, women of colour, whether we live in the north, whether we are single parents.

    The education missed is that we all have our time and season. And if we knew that, the comparison wouldn’t hurt as much. When we attend a job, as I’ve done, five years promised a path to promotion, but it wasn’t for me. Always the verbal nods and the carrot, do this, do that, do that, took five years. And the promise of

    getting married and all these things that I was planning at the time for me to finally leave a dead-end job, a job that was going nowhere.

    We all need to be open to cleaning our lens. When we’re looking outside, we need to question inside. Why does that irritate me? What is it about what that person said that bothers me so much? When have I done that before? How has that situation affected me before? Why is it affecting me now? Failure is the path to success.

    knowing our season even more so.

    Today I am mapping out my journey of life. Maybe it’s something that happens in your 50s. You reflect, you look back and it’s a different kind of looking back. Years ago I reflected a lot on my childhood and it was like a horror movie continually replaying in my mind. I found emotional freedom techniques in my 30s and I can breathe.

    But these reflections I’m getting is almost like a picture of life. ⁓ that’s why that didn’t work out. OK, so if this happened and that didn’t happen, gosh, what would life be like today? That kind of thinking. I’m mapping out my journey past, doing my best to be present.

    One of the magnifying moments, my very own magnifying moments in my life, I will say it again, I’m sure I’ve said it on this podcast before, was my second marriage. It was the kind of weirdest of things, but each time I look at it, it was a blessing in disguise. He came into my life on my fourth year working for a company where it was really a dead end. I was being coached to

    manage the team to be a manager and I was going through all these markers to proceed but there was always some kind of a block. Even though I was performing with the role had measures, quality check-in, even though I was getting my hundreds I was able to showcase doing that on a year-on-year basis which I wasn’t able to showcase in my first year. Still I was getting blocked.

    and all the red flags around my marriage, his poverty, the likelihood that he wouldn’t want to stay in the UK, all of that. Those red flags acted as a energy to make sure, to help me make sure that our start would be the greatest it could possibly be. So I was in my apartment, the pandemic hit, and the first thing I thought was

    how to make the best of the situation. The Monday, the Thursday before the Monday we were told to stay home and not return to work and work from home. I had an offer on my apartment that I had up for sale for about six months beforehand. And I decided, because I read my astrological chart, I decided, it said I would be working from home anyway. I had no idea what that would mean in real terms.

    In fact the job I was in when it was advertised I was told by the agency that they were looking to split the working week so that employees could work from home but by September of 2019 the employers had decided that the pilot for working from home didn’t work out. Yeah I know interestingly by March we could all work from home that’s another story.

    So I was reading my chart to say that, which told me I’ll be working from home and I couldn’t see how this would work. But come the pandemic, here I was working from home. And I took a leap of faith and decided I have a husband. Let me use my equity from my apartment and find any house, ideally three bedroom, that we could move to. And because I had company, I could really go anywhere.

    I’d spent 11 years and a bit in Royal Tombridge Wells, very alone. And when people asked me, and truly, I really liked the area, I liked the aesthetics, I liked the walking routes, my apartment was beautiful, everything was nice.

    the undertone, not so much so.

    I slept there very well, but it was quite a lonely time and I did not realise how lonely I was until I reconnected with the man I decided would be my husband, following his tales.

    So I was free up having a job to work from home full time at the time, know, pandemic March, no one knew what tomorrow would bring. And I was very fortunate to be in a role. Some people were on furlough. Some didn’t even have, if you remember those early weeks, we didn’t even know about furlough. think furlough must have come in end of March, April. Some people really did just lose their jobs, sat waiting to be called back to their.

    working environments.

    But throughout all the red flags and all the people that would say now I told you so, if I did not have my husband in place in the circumstances as they were, I don’t know if I would have been as ambitious enough or…

    as focused as I was in those days. Because I already had it in mind that people were telling me that it was going to fail. They were commenting on his poverty. I was poor. Yes, I worked. I had a mortgage, but no job, no mortgage, no house, literally.

    So whereas he had and still has a house, no mortgage to pay, no rent to pay, owns that right, in my opinion, he’s richer than I am.

    But reflecting back at that time, I was so adamant that I didn’t want to lose what I had built up. I looked for a home and found it within, it must have been a couple of weeks because by April I had found this house and I thought I was going to be moving by the end of April. But because of the pandemic, solicitors had us delayed until the September of 2020.

    but the bio was in place, I was ready, everything was ready, we were just waiting for solicitance.

    So in truth, had I not had this idea that I was setting up a home for myself and my husband, who knows if I would be here now. It was a risky move. I saw my home online. I didn’t actually see my home in person until the day of exchange, the day when I sold my apartment and bought this house.

    I’ve also reflected whilst I was in Royal Tumbewich Wells, I went to the &S there and there was this woman, know, the sales people that give you little tasters as they do and she offered me a taster and I heard her accent and I knew immediately that she was from London. I was born in Hackney, I had schooled in West London and I think she was from Croydon, that’s right.

    and I heard her accidently immediately we connected. White woman, she was probably about 40 ish and she asked, you know, how are you finding it here? These are my words because I can’t remember verbatim what she said, but I’ll give you the message. And I said, you know, it’s fine. It’s my first purchase and I like the walks in the area and so and then she opened up to me to say.

    She missed London, she couldn’t afford to buy in London. I think that was the conversation. Neither of us could afford to purchase in London. She moved to Crowborough. She said when she moved in, her neighbours basically blanked her. She’d say hello, they’d ignore her. She started going to, I think it was a Pilates class and a couple of women she managed to speak to outside, they welcomed her. But finally she’d go to the class and then people just wouldn’t talk to her.

    And I thought, wow. See, as a black woman in Royal Tumbidge Wells, I often pass people, said hello, said good morning, and most people would have a little chitchat and so mostly they wanted to know if I was a nurse, if I was a teacher, all of that. Couldn’t imagine a white woman going to an area and being ignored because she was a Londoner. I found we had more in common.

    more to connect than our respective environments that we’re living in. As my family would say, it just goes to show.

    This thing is not about race, actually, our colour. And when we start being honest about time and season, about our paths, we will come to understand there’s more things on a different level that we need to focus on for our mental freedom, physical freedom, spiritual freedom, creative freedom.

    Until we do, we’re going to continually come across those that attempt to block us, stop us from expressing ourselves, stop us from attempting to be the best version of ourselves.

    also understand the importance of sticking to what our inner self desires. Because had I thought about racism each and every time I moved, in the many times I moved since leaving home at the age of 17, my goodness, I wouldn’t have housing. I do remember many a time being admonished by my

    male cousins as to locations I’d chosen to live and I chose them because of budget, looking at the train line and so I’ve lived in Plumstead, Woodwich where of course young Stephen Lawrence lost his life and I’ve always caused worry and the stance has always been ⁓ it’s because you’re a woman that’s why you’re able to do that even moving into Royal Tumbrish Wells

    One of my couple, a couple of them actually, but one of them in particular had a conversation with me. And the stance was, ⁓ it’s because you have a vagina. That’s how you’re able to live there and no one bothers you. It wasn’t that no one bothered me, but it was always on the undercurrent. Always on the undercurrent. But their blockages didn’t stop me. I’m here in a little village in a house. I have been

    going through a bit of isolation but I do have a couple of neighbours that do check on me, neighbours that have become friends.

    time and season. Well this is the clarification segment. What can I tell you? I would like to say

    even in those moments where life has felt as if it’s broken, that I’m failing like anything other, or I’m stuck.

    When I get past that moment.

    what remains I can often honestly say I am amazed.

    Sometimes, if not all the time, we do need to go through the mud, the muddle, the confusion, the embarrassment even, the rejection, all of it, to get to this stage, to look back and realise what is for us and what is not for us. And it’s not about governments, it’s not about…

    Our parents is not about our siblings, our cousins also. But we need to have a bit of.

    energy, be brave to do something that’s different.

    Thank you for joining me. My conversations with myself, I would say often, maybe they don’t necessarily make sense, but when you reflect back, you’ll notice that my thoughts often connect and connect to each other. The message being the same. Sovereignty is important. Tap into your time, tap into your season.

    Thank you for joining me. You’ve been with Lita goddess of growth. Have a good day.

    Embracing Growth and Self-Expression

    Introduction

    In a world where personal growth and self-expression are often overshadowed by societal expectations, Lita, the “goddess of growth,” shares her journey of embracing individuality and finding clarity in life’s complexities. Through her podcast, she explores the importance of understanding one’s path and the power of self-expression.

    The Struggle with Podcasting

    Podcasting is a medium Lita enjoys, yet she finds herself struggling with capturing her thoughts in a way that feels authentic. She shares her journey of moving away from scripted material and embracing a more spontaneous approach, allowing her true self to shine through.

    The Complexity of Equality

    Lita delves into the complexities of equality and diversity, highlighting the covert behaviors and tokenism that often accompany legislative efforts. She emphasizes the need for genuine efforts in creating a truly diverse and equal society, where self-expression is encouraged and valued.

    Reflections on Personal Journeys

    Reflecting on her own experiences, Lita discusses the importance of understanding one’s time and season. She shares her insights on the challenges and growth that come with embracing one’s unique journey, encouraging others to find clarity and purpose in their own lives.

    Conclusion

    Lita’s journey is a testament to the power of self-expression and the importance of understanding one’s path. By embracing her individuality and sharing her experiences, she inspires others to do the same, fostering a community of growth and empowerment.

    Would you like me to generate a thumbnail for this blog post or create a social media post to promote it?

    At 51, I am finding that my brain processes the world in a “muddled” but deeply connected way. I have decided to lean into this by launching the Clarification Chamber™—a space where I talk through the dots of life until they connect into a clear picture of how our systems truly work.

    The Silence of the Gatekeepers

    I recently reflected on a hairdresser I visited in my 30s. I sat in her chair and watched her give beautiful, life-changing advice to a young model—guiding her on men, money, and property. Yet, when I shared my aspirations of buying a home while working for the NHS, she went silent. No guidance. No tips. Just the clinical process of hair care.

    This silence is something many of us face in the workplace. We see it in the “Diversity and Equality” schemes that are currently being scaled back worldwide. In my view, these schemes often encourage covert behaviour and tokenismrather than true change.

    Legislation can force a company to look diverse, but it cannot force a heart to be open. We still see a “flat-line” for many people of colour and women, where the ratio of diversity at the bottom never matches the pyramid’s peak.

    The Training Ground: From Home to Office

    We are often told that the workplace is where the “bullying” or “blocks” begin. However, if we are honest, our parents and the school system are the primary training grounds.

    • The Family Dynamic: Scapegoating and preferential treatment at home prepare us for the “overseers” we meet in corporations.
    • The Systemic Loop: We are trained to listen and follow a structure that was never designed for our freedom.

    I remember an interview for a PA role in my 20s where the director and his wife spoke over me as if I were a secret joke. I never heard from that agency again. I’ve heard managers shout that they “don’t want any Leroys” in the company. These aren’t just stories; they are the “locks on the track” that we are told to ignore.

    Time, Season, and the Sovereign Pivot

    The missing part of our education is the understanding of Time and Season. We are all on different channels. When I bought my home in Royal Tunbridge Wells during the pandemic, it was a leap of faith guided by my own astrological chart and a desire to stop being lonely.

    I ignored the red flags others pointed out because I was focused on my internal season. I found that even a white woman from London felt “blocked” and ignored in certain areas. It proved to me that the struggle for mental and creative freedom is a universal human experience that transcends the boxes society puts us in.

    Living Wage vs. The Minimum Wage

    Why are we okay with a business model that views employees as “cheap commodities”?

    “The minimum wage is not a living wage. If an employee remains in poverty, they cannot represent the sovereignty of the company they work for.” — Lita, Goddess of Growth

    We are nothing more than “indentured slaves” if we cannot feed ourselves or build a legacy. True sovereignty means moving past the “permission” of an employer. Like the cleaner who worked two jobs for 16 years only to be sacked, we must realize that our skills are often better used building our own empires than propping up someone else’s.

    Join the Conversation

    This Clarification Chamber™ is here to help you map your own journey. We must be brave enough to go through the mud and the embarrassment to find what is truly for us.

    Sovereignty is your right. Tap into your season.

    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

Open for Collaboration

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The thinking and research behind my work as a Creator and CEO.