Lita is a guide and narrator dedicated to the art of Personal Sovereignty. Through the Goddess of Growth platform and her podcast Empowerment Diaries®, she facilitates the journey through personal "droughts" and spiritual pivots.

To engage with her professional media ecosystem, visit Lita, Goddess of Growth for strategic media offerings managed by Lita Goddess of Growth Ltd.

For architectural foundations and creator collaboration, enter the Sovren Creator Network Guild™.

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Tag: Goddess of Growth

  • Practical Sovereignty

    Practical Sovereignty

    Focus of the Story: Building Practical Sovereignty

    Welcome to Empowerment Diaries®. I am Lita, Goddess of Growth.

    Lita, Goddess of Growth (00:00)
    Yes, so welcome back. Goddess of Growth here with you and we’re at episode 5. Are you still with me? I am really so pleased to have this space. I’ve been wanting this space for such a long time and I understand at this moment there’s a lot of talking to myself. I’ve gotten used to it. I’ve been on social media for a little while now and this episode is about setting the focus and the reason for the podcast. My

    whole goal of this space is to tap into a network and a community and where engagement is encouraged. I’d love to be able to come on here and answer questions. I am no guru. I am definitely one to learn from the questions asked. I’m here to learn. I’m here to share my knowledge. I’m here to grow.

    and I am really on connecting with people of like mind. In the meantime, my focus is very much on the story. I am really focused on my own self healing and work with others focused on their own also. Building community, encouraging engagement, answering questions. There is a space on this podcast where listeners can send me messages. I would love to have some feedback.

    on the previous episodes. I know they’re short, bear with me. I understand that the average podcast is 20 to 40 minutes apparently. I have gotten used to working on platforms like TikTok and doing very short clips. So I need to really just get into that mode of speaking as I do to myself on a daily basis. I know again it’s been a long time since the last…

    episode, longer than I wanted anyway. I have been doing podcasts in my mind. There has been so many topics that have come up. Life is happening always, isn’t it? I am 50 years old, so it is to be expected that around me there are people that’s transitioning from this world. Dementia, Alzheimer’s has been a feature, even with work, family. It really has brought it home to how we

    or even I say plan life. I am in a space of tapping into today. There’s no real future plan. I’m doing the best that I can to do the best that I can in this moment so that I can enjoy life as much as possible. It has been quite tiresome and a lot of the weariness has come from trying to go against the grain. I do read astrology, which helps me greatly.

    allows me to tap into the time and the season. But I’m human. I often try to go against what I’ve read, beat the system so to speak. But I’m learning quickly that actually you can have all things going on at the same time, good things, bad things, it’s all relative. Being able to take a breather, sit down and go into ourselves regardless of what is going on around us becomes

    priority. It’s the prime focus for us to have creative ideas on how to move forward positively and also to exercise self-care. Mindfulness is the focus. So as you know, I am a hypnotherapist as well, qualified hypnotherapist since 2009. I love and enjoy doing therapy sessions. I do enjoy meditation. I am about using practi-

    tools. Practical tools to tap into the story. So hypnotherapy is one modality. I really enjoy using hypnoanalysis. Hypnoanalysis is still using hypnosis to help clients relax. It’s about focusing on the story from childhood till now. There’s a process called free association that we use to help facilitate clients to

    into their story and it really doesn’t matter if what we remember, clients remember is true or not. What’s important is to tap into how we are feeling about a given subject and do our utmost to try and elevate that feeling. I’m 50 now, I seem to love it. What I do note is that a lot of stories that we tell ourselves from childhood up just aren’t true.

    A lot of the time we make decisions based on the story and those stories can affect us our whole lives. think emotional intelligence is understanding that many people, many of us will have our own take and perspective on any given scenario and we will tap into our version of truth. I don’t think that a huge percent of the population intend on lying. It’s just that

    We see things in our own way. We have systems whereby, for example, if an incident happened, more witnesses are called forward so that the police can understand and get a better idea of what happened. Because it’s all relative. It’s about our emotion at the time. When we’re balanced, we might see something in one way. If we’re upset, we’ll see it in another. And how those emotions and feelings affect all the decisions that come next.

    becomes really important. I am very much about journaling. Write your story. Years ago, one of the sessions I had with a coach, I walked in and I was asked to take a seat. Relax, candles were being burned and I was asked to write my story. Beforehand, I was asked the question as to what my favourite story was as a child. And I do remember saying, actually, I quite like Cinderella. And the coach had said, well,

    you know she was a woman of course, say of course, but she actually didn’t particularly like the fairy tales and often the fairy tales that we tend to latch on to are those that we identify with and that was a bit profound for me. I never really thought about it that way until then. I started journaling more frequently, I had started before then but this was different. Journaling not

    with the idea of sharing it with anyone, but taking some time to sit down and exercise self-care and just put all your experiences down from zero till now. Each time you do the exercise, different things will come up and put it away for a while. And then when you’ve got another opportunity, take out the journal, take out your work and really start reading through, questioning what in your story

    is true. How many of the events that you can recall that you’re still carrying with you that are actually true? For example, when people talk about finances and definitely we understand in the UK the value of a five pounds in 2025 is very different to the value of a five pound in say 1970s.

    This is the kind of understanding that we need to tap into when we’re telling our story. Because what we accept as, okay, that sounds reasonable today, may not have been reasonable years gone. I was raised in a generation where corporal punishment was the norm. In fact, I was quite fortunate. I’m a seventies baby. So by the time I got to school,

    The cane was outlawed in schools in the UK. Prior to that, my parents and their parents, they would have been caned or they had their ruler used on them to enforce discipline. Today, we have politicians talking about banning all forms of corporal punishment. So time and season, what was acceptable then is not acceptable today.

    our awareness changes. So even judging our past story and carrying that story, we need to at some point acknowledge that that story is possibly what’s blocking our progress today. And the fact of life is we attempt to live this life based on yesterday’s experience. But today is all new, even if we do not always see it. And I am known to

    go into a day and almost forget that is a new day. I do use practices now to make sure that I am as present as possible. It took me a long time to get to this point and I know I still have a long way to go. It’s the focus on being present that helps a lot of us deal with our anxiety. It’s the focus of being present

    that allows us to release all kinds of uncomfortable feelings. Jealousy, resentment, anger, stress. The feeling of being overwhelmed often comes from focusing on yesterday worrying about tomorrow. And trust me, I have had a lot of time in my life worrying. I am still working on it.

    In previous episodes I discussed my use of emotional freedom techniques and I am using emotional freedom techniques on a daily basis. My mornings start with a wake up. I love to use the whole process as I give gratitude for the day, ask for forgiveness and tap into the moment as much as possible.

    There has been sadness. One of my closest family members just recently this year found out she was not so well. My faith is such that I understand fully the time here is short and it is for us to make the most of it. So many dreams and aspirations, so many ideas as to what life would be like now. To see someone looking forward to retirement only to find that

    they will not be in great health when retirement comes. It is a reminder that the only time we have is now. I am really keen on being part of and building a positive community. One that acknowledges pain, acknowledges that there are a number of things that we need to do whilst we go through.

    birthing process. Life is not easy. I know there’s a trend of putting smiles on faces and imagining things are all okay. I think this is like a positive movement. Let’s be positive and things will be positive. And on a level, apparently science does concur. If we think and speak positively, things will be positive. You cannot force your core to think something it doesn’t think.

    And that’s where practices like emotional freedom techniques, hypnotherapy, having a positive peer group, those kinds of things come into play whilst we go through our individual and collective birthing process to encourage us to tap in, feel what we feel in this moment, check in on our beliefs, our story, really tap in and let it go. Emotional freedom techniques can help us tap in.

    immediately. It may need a few sessions and I am most comfortable in facilitating sessions either on a one-on-one and or group setting. This podcast is about connecting with others. I’d love to hear your story. I’d like to use this platform and this opportunity to talk through your story. I’ve mentioned before I like to read astrology. One of my interests is

    what they call the perfection chart. For the first time in my life, I’ve made a breakthrough in understanding how we can all be in this world, but live in totally different worlds. We really do have completely different paths, so much so it’s nonsense almost to compare ourselves with others. We’ll have one person

    that is in the stage of life, phase of life where this year and maybe the next couple of years, whole focus is about career, finances and so. Another focus may well be about home, family, the past. So we’re all channeled into our individual development areas. And somehow the universe has us connecting with each other and supporting each other and guiding each other. But never forgetting

    that our individual path is what is to have our focus. We are the centre of our hub. Having that understanding of how we fit in individually helps us connect intellectually, emotionally, spiritually to anyone that comes through. I am now seeing this life as a picture resonant of what’s in my mind, in my soul. I fully understand that whatever comes

    to me is a direct resonance of what’s within me. So the souls I’m hoping to attract will mirror the development and the steps that I am going through now and join the conversation. It’s my understanding for podcasts to be successful. One needs to have guests on to interview and have a discussion. I need to meditate on that. And I would like to get more into the flow of

    sharing some of those thoughts I have where I seem to have a podcast all in my mind I just don’t take the mic out to speak about it. So this is episode five and again this is just five snippets, five episodes just to set the context as to what my guests, my listeners can expect. I would really love your feedback let me know what it is that

    You’ve liked about the podcast, what you haven’t liked about the podcast. Let me know what you anticipate you will hear next. I have been working up in my mind a idea of having a retreat from my home. This is almost two years now in the running and I’ve changed focus again. I would really like to do retreats, but I.

    think not in my home. I have made the decision that I would like to start it by doing online retreats. A friend of mine I met on TikTok a good couple of years now told me that she did online retreats and we’d spoken about it just briefly. I didn’t listen too well because I was so focused on doing something from my home, but I’ve come full circle. So I will be looking at…

    how I can go about doing online retreats. My activities I will be updating on my website. We’ve got the Bus Sprout link where the podcasts are hosted and I do have a website that I’m working on because there’ll be other links and opportunities in there to focus on coaching, self-development, wellness and hopefully the retreat. Hypnoanalysis is one of my

    beautiful therapeutic tools, I really enjoy it. That takes some commitment for anyone that wants to tap into their story in a one-to-one setting that can’t be done in a group. It’s a very personal service and it does allow us to see our cycles, life cycles. We get to an age where we understand the things that might annoy us in others often are

    something in ourselves. You know, the daughter that ends up doing things like the mother, the sibling that notices the father’s behaviour and you know, that kind of thing. And it is then important as we age to learn to start to embrace it all. Good, bad and indifferent. It’s not easy, I know. We aren’t saints, we’re human.

    but to understand that everything that is going on is part of us, otherwise it just wouldn’t be in our periphery. As we rise up and we support each other to be the best that we can be, our life changes. The housing, what we eat, our connections, the type of conversation. When you’re journaling, look back at your life. I know as we age, there’s the conversation as to if you’re still in contact with

    Whoever you were in contact with in childhood or at a decade at a life change. Some people they have the same friends for life and that’s their path. I have now understood that when we’re changing is expected that significant people will change because you’ve elevated your mind, you’ve elevated your life. If people have not moved with you, they won’t be with you when you’ve moved forward.

    We experience many little deaths throughout life and often we’re very encouraging of others to go towards their goals, move forward. Now is the time to embrace those little deaths, not fear them because ultimately those little deaths are encouraging us to be the best versions of ourselves, letting go of all the unnecessary baggage. So thank you for being here.

    I am going to leave you now and look out for me. I do hope I will find some kind of communication towards the end of this podcast. I would look forward to you joining me as a member of the community. And if you have any questions or suggestions, I’m open to it. I’m focusing on tapping into the divine feminine within. I’m here to offer life coaching.

    hints and tips for personal growth is all about empowerment. I’m open to listening and I would definitely love some interaction in the future. Thank you for being here.

    In this reflection from early 2025, I was setting the focus for this space. I am no guru; I am a practitioner of life, here to learn from the questions asked and to share the knowledge I have gathered through my own healing and transformation.

    Story as a Modality

    As a qualified hypnotherapist since 2009, I have always been fascinated by the stories we tell ourselves. Through Hypnoanalysis, I help clients relax and use free association to tap into their history.

    • The Subjective Truth: It doesn’t matter if what we remember is “true” in a court of law. What matters is how we feel about it today.
    • Decisions of the Past: Many of us are living 2026 lives based on decisions made by a hurt child in the 1970s or 80s.

    To achieve Practical Sovereignty, we must examine these stories. Journaling is a key tool here—not for an audience, but for yourself. Ask yourself: How much of the baggage I am carrying is actually true today? The value of five pounds in 1970 is not the value of five pounds in 2025 or 2026. Our awareness must evolve with the currency of time.

    The Power of Presence and “Little Deaths”

    I read astrology to understand the season, but I am human; I often try to “beat the system.” However, I am learning that the most potent form of Practical Sovereignty is being present.

    “The feeling of being overwhelmed often comes from focusing on yesterday or worrying about tomorrow. In this moment, those worries do not exist.” — Lita, Goddess of Growth

    We experience “little deaths” throughout life—the loss of a job, the end of a friendship, or a shift in health. When we elevate our minds, it is natural for people and environments to fall away. These are not failures; they are the clearing of unnecessary baggage so that the best version of ourselves can emerge.

    Tools for the Birthing Process

    Life is not a constant stream of “positive vibes.” It is a birthing process—often messy and painful. I use Emotional Freedom Techniques (EFT) daily to navigate this.

    • Gratitude and Forgiveness: My mornings start with a “wake up” to the now.
    • Positive Peer Groups: Surrounding yourself with those who acknowledge the pain but focus on the growth.
    • Retreat into Sovereignty: While I once dreamed of physical retreats in my home, I have pivoted to Online Retreats and coaching, making transformation accessible to the Sovren Collective™ wherever they are.

    Your Individual Path

    Through my study of the Perfection Chart, I’ve realised that while we all live in the same world, we inhabit different “channels.” One person is in a career cycle; another is in a family cycle. Understanding your own cycle prevents the poison of comparison.

    I invite you to join the conversation. Whether through a one-on-one Hypnoanalysis session or by engaging with the Sovren Creator Network Guild™, your story is the foundation of your future.

    **Summary**

    In this episode, Lita, the Goddess of Growth, explores themes of personal development, mindfulness, and community building. She emphasizes the importance of self-care, emotional intelligence, and the power of storytelling to foster growth and connection. Lita shares practical tools and insights to help listeners tap into their own stories and embrace their unique paths.

    Keywords

    growth, mindfulness, community, personal development, self-care, emotional intelligence, storytelling, empowerment, journaling, hypnotherapy

    Takeaways
    • The whole goal of this space is to tap into a network and a community where engagement is encouraged.
    • I’m here to share my knowledge.
    • Building community, encouraging engagement, answering questions.
    • It’s the prime focus for us to have creative ideas on how to move forward positively and also to exercise self-care.
    • Practical tools to tap into the story.
    • I am very much about journaling.
    • It’s the focus on being present that helps a lot of us deal with our anxiety.
    • I am really keen on being part of and building a positive community.
    • And that’s where practices like emotional freedom techniques, hypnotherapy, having a positive peer group, those kinds of things come into play.
    • Hints and tips for personal growth is all about empowerment.
    Title Options
    • Embrace Your Growth Journey
    • Mindfulness and Community Building
    • The Power of Storytelling
    • Self-Care and Emotional Intelligence
    • Tapping into Your Personal Story
    • Building a Positive Community
    • Practical Tools for Personal Development
    • The Importance of Being Present
    • Empowerment through Personal Growth
    • Exploring Emotional Freedom Techniques
    Sound bites
    • Tap into a network and community.
    • Share my knowledge.
    • Encouraging engagement, answering questions.
    • Exercise self-care.
    • Practical tools to tap into the story.
    • Focus on being present.
    • Building a positive community.
    • Emotional freedom techniques, hypnotherapy.
    • Hints and tips for personal growth.
    • Empowerment through personal growth.
    Chapters
    • 00:00:29 Introduction to Growth and Community
    • 00:03:18 Creative Ideas and Self-Care
    • 00:05:42 Journaling and Mindfulness
    • 00:10:45 Building a Positive Community
    • 00:11:28 Emotional Freedom Techniques and Empowerment

    Embrace Your Growth Journey: Insights from the Goddess of Growth

    In a world where personal development and mindfulness are becoming increasingly important, Lita, the Goddess of Growth, offers a refreshing perspective on how to navigate life’s challenges. In her latest episode, she delves into the power of storytelling, community building, and self-care as essential tools for personal growth.

    The Power of Community and Engagement

    Lita emphasizes the importance of tapping into a network and community where engagement is encouraged. “I’m here to share my knowledge,” she says, highlighting her commitment to learning and growing alongside her audience. By fostering a space for open dialogue and feedback, Lita creates an environment where listeners can connect and thrive.

    Mindfulness and Self-Care as Priorities

    Mindfulness is at the heart of Lita’s message. She shares practical tools to help listeners focus on being present, which she believes is crucial for dealing with anxiety and releasing uncomfortable feelings. “It’s the focus on being present that helps a lot of us deal with our anxiety,” Lita explains, encouraging her audience to embrace self-care as a vital part of their growth journey.

    Journaling and Emotional Intelligence

    Journaling is another key practice Lita advocates for. By writing down our stories and reflecting on our experiences, we can gain a deeper understanding of ourselves and the world around us. Lita also touches on the importance of emotional intelligence, noting that our emotions and perspectives shape our decisions and interactions.

    Empowerment Through Personal Growth

    Ultimately, Lita’s message is one of empowerment. She encourages her listeners to embrace their unique paths and use tools like emotional freedom techniques and hypnotherapy to support their personal development. “Hints and tips for personal growth is all about empowerment,” she concludes, inviting her audience to join her on this transformative journey.

    Conclusion

    Lita, the Goddess of Growth, offers a wealth of insights and practical advice for anyone looking to enhance their personal development journey. By focusing on community, mindfulness, and self-care, she provides a roadmap for growth that is both empowering and inspiring. Subscribe now to continue exploring these themes and more with Lita.

    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

    LinkedIn Sovereign Bio Sovren™ Collective Sovren™ Guild
  • Redefining Failure

    Redefining Failure

    Redefining Failure: Why Falling is Essential for Growth

    Welcome back to Empowerment Diaries®. Today, Lita, Goddess of Growth, explores a fundamental shift in mindset: Redefining Failure. We often view stumbling as a sign to stop, but what if falling is actually proof of bravery and ambition?

    Join Lita, Goddess of Growth, for Empowerment Diaries® as she explores why redefining failure is essential for success, growth, and personal transformation.

    Is Failure Just Preparation?

    When a baby learns to walk, nobody suggests child has failed because they fell. We understand those wobbles are necessary. Why, then, do we judge ourselves so harshly in adulthood? Redefining Failure means seeing every “stop and start” as part of a bigger picture. Faith doesn’t just bring good times; faith is understanding that every experience—including those that feel like setbacks—serves a purpose.

    The Soil Phase of Success

    Sometimes, life requires us to sit in “the soil.” To onlookers, being hidden away might look like lack of progress. However, Redefining Failure allows us to see this time as vital preparation. Just as seeds need darkness to germinate, our dreams often require quiet periods of “soil time” before they are ready to reach light.

    “Can we see failure as a necessary opportunity for redirection, preparation, or just proof that we are brave enough to try?” — Lita, Goddess of Growth

    Audacity to Dream

    Having audacity to dream is a success in itself. Whether it is a marriage that ended or a business pivot, these moments often open doors we never anticipated. By Redefining Failure, we stop seeing it as the opposite of success and start seeing it as a vital ingredient for it.

    Lita wants to hear from you. What was your greatest “failure,” and what doors did it eventually open? Come and connect at Goddess of Growth to share your journey.

    Listen to the short podcast below

    The above is from my 2025 archives.

    Lita, Goddess Of Growth (00:00)
    Welcome back to the Empowerment Diaries, a short podcast.

    I’ve talked about the season, what about your idea of failure? We’re talking about faith, understanding that good and bad times is all part of the picture.

    Faith doesn’t override our life. Faith doesn’t bring just good. It’s everything all included. Faith to me is understanding that everything that is going on is part of the bigger picture. So is it now time to rewrite our ideas and our understanding of failure?

    When we see a baby learn to walk, we do not say to the child, the baby, well you failed for not walking, though I must admit I was a late walker. I’ve been told many a time that it was my sister almost a year younger than I that taught me how to walk.

    But that didn’t stop me from learning to walk, did it? We need to start having conversations about failure. What does it mean for us? Is it okay to fail? It should be, right?

    runners don’t learn how to run or sprint overnight there’s a few stops and starts lots of things that we do we have to learn how to do it through falls is time is it not to look at failure as a necessary part of life

    and often it’s our fear of failing that prevents us from doing new things so that we can experience the very growth that we’re here to have in this lifetime, to experience in this lifetime.

    I would love to have a conversation on here about failure. What does that mean to you? How many times have you failed to get to the successful space that you are into at this moment right now?

    Can we now see failure as the necessary opportunity for maybe redirection, preparation or just proof that we are brave enough to try, inspired, ambitious enough. For many a year in my childhood I would hear that I have no ambition and

    I see myself as someone that doesn’t really have ambition I have dreams. Now I do believe it’s possible for many of my dreams to come true and I will say there are some dreams that now will never come true so yes one would say I have failed at those but even to have the

    gall, the balls, the audacity to even dream of it being possible. Well kudos to you and to I, to me in doing that too.

    I have had been on quite a journey.

    and there’s many a time I thought wow this is my break this is the time when I’m here to finally succeed only to fall right back down on my backside to learn that no this is not the time of any great elevation this is just life as it is.

    so many lessons and I am in the season as much as I am now here talking and using this podcast to connect and express there are some things that we’re learning and I’m learning very late in life one needs to take some time to allow to be in the soil and just let it just do what it needs to do in the soil until it’s ready to come into the light.

    and on the surface that can look like failure but I’m also more confident when I’m making decisions and decided to just leave things in the soil I’m more confident to just get on with it without explaining it there is no need for the explanation now

    failure is it the opposite of success or is it part of the journey to success do you think without failure we cannot succeed right unless you’re someone that immediately gets it right isn’t it part of success failure let me hear

    your greatest failure and I’d love to hear your reflection as to what it opened for you. We’ll talk about the not so important my second marriage which wasn’t a marriage but you know in getting married it opened so many doors to include purchasing the property that I’m in now.

    mindset change. so what is it that you’ve been doing that maybe you’re failing at now or have done in the past that you now realize okay yes i’m failing at it but what is life telling me what doors are closing what doors are opening

    denial take it as a blessing right you’ve been listening to Lita goddess of growth today I do thank you do come in and communicate and connect have a good one

    Summary

    In this episode of the Empowerment Diaries, Lita, the Goddess of Growth, explores the concept of failure as an integral part of personal development and growth. She discusses how embracing failure can lead to new opportunities, redirection, and preparation for future success. Through personal anecdotes and reflections, Lita encourages listeners to view failure not as a setback but as a necessary step in the journey to success.

    Keywords

    failure, growth, personal development, resilience, opportunity

    Takeaways

    • Faith includes both good and bad times.
    • Failure is part of the bigger picture.
    • Rewrite your understanding of failure.
    • Conversations about failure are necessary.
    • Failure is a necessary part of life.
    • Fear of failure prevents growth.
    • Failure can be an opportunity for redirection.
    • Dreams may not always come true, but trying is brave.
    • Life is about learning through falls.
    • Failure is part of the journey to success.

    Title Options

    • Embrace Failure, Embrace Growth
    • The Beauty of Failing Forward
    • Redefining Success Through Failure
    • Growth Through Adversity
    • The Journey of Personal Development
    • Failure: A Step to Success
    • Turning Setbacks into Opportunities
    • The Power of Resilience
    • Faith and Failure: A Dual Path
    • Learning to Walk Through Falls

    Sound bites

    • Faith includes both good and bad times.
    • Failure is part of the bigger picture.
    • Rewrite your understanding of failure.
    • Conversations about failure are necessary.
    • Failure is a necessary part of life.
    • Fear of failure prevents growth.
    • Failure can be an opportunity for redirection.
    • Dreams may not always come true, but trying is brave.
    • Life is about learning through falls.
    • Failure is part of the journey to success.

    Chapters

    • 00:00:09 Understanding Faith and Failure
    • 00:01:02 Conversations on Failure
    • 00:02:04 Opportunities in Failure
    • 00:02:45 Dreams and Ambitions
    • 00:04:16 Failure as a Journey to Success

    Keynotes

    Sometimes we need to fall in order to rise beyond anything and any level we consciously plan for ourselves. If you are ready to focus on your dreams and to do the work required through trial and error to build your personal brand. Join me as I build House of Sovren.

    Lita, Goddess of Growth

    Join House of Sovren
    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

    LinkedIn Sovereign Bio Sovren™ Collective Sovren™ Guild
  • Trusting the Process

    Trusting the Process

    Trusting the Process: Finding Blessings in Every Detour

    Welcome to Empowerment Diaries®. I am Lita, Goddess of Growth, and today I am sharing a personal journey regarding a recent trip to London for dental surgery. This experience became a profound lesson in Trusting the Process, even when logic suggests everything is going wrong.

    Lita, Goddess of Growth, shares a powerful journey of navigating London strikes, dental surgery, and financial hurdles while Trusting the Process of divine timing.

    Navigating Midst of Chaos

    Between train strikes, bus delays, and strict new 20mph speed limits, my journey to get a tooth extracted was fraught with potential disaster. Living on a limited budget means every delay carries a financial weight, creating a sense of hyper-vigilance. However, Trusting the Process requires us to move beyond fear and listen to inner prompts.

    Every Disappointment Covers a Blessing

    After missing my scheduled coach home due to traffic, I felt a moment of frustration. Yet, by Trusting the Process, I accepted a seat on a different coach heading to Bridgwater instead of Glastonbury. This detour turned out to be exactly what was required.

    • Divine Alignment: Arriving in Bridgwater allowed me access to a supermarket that was still open—the only way to secure soft foods needed for post-surgery healing.
    • Unexpected Support: From kind bus drivers to an incredibly accommodating taxi service, support appeared exactly when needed.
    • Hindsight Wisdom: What looked like failure (missing a coach) was actually a redirection toward better resources.

    “Everything is working in our favour, even though it might not look like it in the moment. It is all part of a divine plan.” — Lita, Goddess of Growth

    Listening to Your Season

    I am currently holding off on astrology readings to focus on one-on-one consultations. Success isn’t about arbitrary goal setting; it is about understanding your current season. Whether you are in “soil time” or navigating a stressful transition, I am here to support your journey.

    Trusting the Process means knowing that even when resources are low, you are being looked after. I felt so much gratitude eating simple yogurt that night, knowing I was exactly where I was meant to be.

    How has a recent “detour” in your life turned into a blessing? Connect with Goddess of Growth below and share your story of transformation.

    Lita, Goddess Of Growth (00:01)
    Lita, goddess of growth here. I’m going to share a story with you about my trip to London this week to get my very first tooth extracted. Last year, poverty hit. I had to find an NHS dentist. I’ve not had a NHS dentist for a long while.

    Years ago I used to work for a health insurance company and I had dental insurance and I was able to go privately and get my payment subsidised.

    When I left that company I continued the private practice because I quite liked them. That was up until really 2020 when I decided to sell my apartment and get this home that I’m in now in Somerset. I was in Royal Tunbridge Wales at the time and I’m now in Somerset. So that’s the journey. When I came to Somerset that year my tooth that the private dentist worked on chipped.

    I was still in work so I found a local dentist. Apparently in this area there aren’t any NHS dentists at all, not even for children. When I got to the dentist they barely wanted to see me because of the Covid crisis that was going on the pandemic.

    I paid the fee to be seen and looked at only to be told well we’re not doing any kind of treatment right now your tooth looks fine go to Boots and get the temporary filling yeah I had to pay for that guidance I purchased the temporary filling which is still in my cabinet unopened actually X amount of years later and

    after the probably the first year or so I went back to the dentist the same one and

    a kind of patch was pulled on my tooth I thought permanent but it chipped away again not long after I sigh vowed just to let it go until I could raise some funds to find a dentist that I could be confident in. Well poverty struck 2022-2023 and it was last year finally 2024 that I decided I needed to find an NHS dentist because I was really worried that I was going to end up with

    some kind of root canal or so.

    I found the dentist and they didn’t have any appreciation at all in my opinion. So the fact that I was living on the poverty line, I was not able to claim benefits in full because I have a mortgage and so forth. So I had gone self-employed at that point and they did support me with self-employment. But the idea was that I had to earn a certain, I think they call it an income barrier. I don’t remember.

    I cannot remember the term of it. So I was self-employed but because I wasn’t earning enough for their measure they weren’t giving me money but I could go to see a NHS dentist so that was fine. I got to the dentist and it’s two appointments. So the first one they told me my tooth was fine they put a temporary filling on and told me to go back to return.

    I went again and they weren’t able to see me it was just another checkup but they told me that one of my teeth that I filled many years before, 10 years or so before, was apparently needed to be removed so they were going to refer me to a dental hospital. Fine. At the time I was told

    the dental hospital would be free I suppose because of my circumstances at the time but it wasn’t long before I managed to get myself some part-time work to supplement my income, my self-employed income, so I sat waiting for the referral. It took a year for my appointment to come and I called

    and or they called I called to confirm the details and at that time I was asked am I earning I said yes and they said well it’s going to cost you 75 pounds and I think 30 or 80 I was like wow when I joined the NHS last year they told me it would be free okay so my circumstances have changed and I need to pay fine so close to the time I booked the coach

    I arranged a taxi because I need a little bit of a escort, a drive from the village to Glastonbury.

    and I heard that there was a train strike, tube strike. Now I remember those from a child, I was born and raised in London, so I know what it is when there was a train strike. And London has so many straight roads, right? When you get to London, what I remember as a child, most of the stations you could literally walk them, the stops, you could literally walk them, they’re not far from each other at all. Depending on where you’re going, you could probably walk quite a distance to get to your location quite easily.

    but the tube makes things so much easier to get around. I had no idea a train strike was coming but by the time I found out my coat had already been booked plus it took me a year to get this appointment. Didn’t have the funds to go privately to get it removed so I wanted to keep the appointment in place to get this tooth removed. Booked the coat.

    The taxi driver told me he would be here to collect me at 6.40. He didn’t arrive until about 6.50. I live in a location that doesn’t have any like resources where you can get cash out or so. I needed to get him cashed I think because he was late he told me no don’t worry just pay me later etc. Got on the coach. We got to London probably

    30 minutes late. My appointment that I booked, I always ask for something later to allow myself time to shop around and take time. It was a really good thing that I had asked for the appointment time as I did because I found I barely made the appointment. In fact, I was 10 minutes late to the appointment due to having to take buses and being in traffic, but they were accommodating.

    I went and I got my tooth removed and that was an experience in itself. It was nothing as to what I was expecting, they were very kind and even till date I have not taken any pain relief also I haven’t had a need to do so so I’m really pleased with the experience actually they were really kind. ⁓ So I’m going to talk to you about the journey back.

    I went to visit my aunt who is in hospital and I thought I couldn’t go that long distance and not see her. I left and I was talking to one of the consultants on the way back and he suggested that I go to a tube station totally forgetting about the strike.

    I followed his guidance which turned out to be a blessing because it meant that I was able, even though I found that the train station was closed, I was able to go to a bus stop which was before the bus stop he was left at, so I had more of an opportunity to get on a seat, so that was one thing.

    Then I got to Paddington and when I got to Paddington the train staff, one of them said that the train to Hammersmith was working. I thought brilliant, let me go to that trains, you know the platform now. If anyone knows Paddington, there’s, it’s quite a big station, long walks.

    got to the platform, I was there 15 or so minutes at that point I was thinking something’s not right here I don’t know I just don’t know and just as I was thinking that someone came downstairs one of the staff she was smiling okay everyone there’s no more trains there’s no more trains I thought oh no now

    Just ⁓ to note I was aiming to get my coach from Hammersmith station that was leaving at 18.45. I’d given myself a two hour buffer to get back there knowing that there was a strike. So I left the station I felt I still had enough time but I was a bit harassed and I made my way to

    past St Mary’s Hospital and the bus stop. Now on the bus stop they had the number 27 bus, 7 bus and other buses and in the old days they created these guides as to how long the bus journey would be. So I decided on the number 27 would be the best bus for me. The first one came it was full.

    I had a little case with me, I thought I’m older now, I’m suffering with hormones, I can’t go on that bus, I’m really sorry, it’s only 12 minutes, I’ve got enough time, I’ll wait for the next bus to come, which is what I did. I was so hot, it rained quite a bit in London and I was happy to be there in short sleeves at this point.

    The bus arrived, I thought, brilliant, I will make it. I had a voucher that had been sent as a gift that I could use in &S. I had a whole plan that I was going to get butter and some items. I received the list because my tooth had been extracted. I received the list of soft foods that I should have.

    at least for the night etc whilst I was going through healing so I thought perfect I will get to Hammersmith in time to go to the eminence in Hammersmith and catch the coach. I was sitting on the bus and I was using Google to guide me as to where I was because unfortunately I was not able to get a seat that was facing the driver’s view.

    and I’m noticing on my app that it says I will be there in 15 minutes, you could walk in 8 minutes but in my periphery all I could see is the same location, I could not see any signs that I was close to Hammersmith and this was going on near 20 minutes.

    There was someone that sat next to me and as she was leaving she says, it looks as if you know you’re worried about getting somewhere. I said yeah I don’t understand. It says 15 minutes and eight minutes. I’ve been saying that for a while. I can see that we’re moving. I don’t understand what’s going on. She says where are you going to? I said I’m going to Hammersmith. She says oh dear that’s a long way away from here. I said it’s a long way. She says yes it’s going to be about 40 minutes. It’s 40 minutes. This was after…

    think it was after 5, must have been after 5 going on 6. Remember the coach was 6.45.

    Then I thought okay I should still make it I won’t be able to shop but at least I’ll get on the coach right and this journey is going on and I’m saying to myself no something’s not right. I finally managed to stand up took my case stood in the alleyway the aisle and when I stood up I noticed that there was hardly any traffic in front of the bus.

    and everything was like on a go slow.

    I’m looking at my clock and by this time it was about 6.30 and I could not see Hammersmith so I knew I had a real problem, a real issue so I went up to the driver finally what’s happening like I can see that the road is clear what’s going on how far are we from Hammersmith we’re only two stops away I’m thinking two stops doesn’t take long remember I grew up in London I said so I

    can I walk it from here to there like what’s going on he says no I wouldn’t advise you to walk it because you have to well he explained it I understood Harrisweath was closed but it was like a circular anyhow so I stood there waiting and the times going before I knew it was 40 640 I could not believe it in fact roll back the clock I had

    called the coach company but I was too late when I called they said their offices closed at five o’clock so I had no one to call the coach driver to say I was running late but in my mind I remembered that in the morning they were half hour late in fact we got there I think about five past 10 55 and we should have got to Hammersmith about 10 20 so we were a good time late which they apologized for

    and in my mind if they were late in the morning they would know people would be late in the evening allow us at least a 10-15 minute buffer that’s in my mind anyhow so I’m with this bus driver and he’s asking me questions that I’m finding a bit irritating right now because his his questions aren’t helping me get to the bus station in the time that I need to be there

    Bless him, he was really kind. In fact, we got to the bus station and I could see my coach company station. So I was like, at this point, thank you, thank you, thank you. And he told me, bless you, know, hope everything goes well, blah, blah, blah. He allowed me to get off before the stop he was supposed to put me off. And I rushed down to this coach company and saw the driver who is a friend of my mother’s.

    and I was like hi I’m so happy that you’ve waited thank you so much and my goodness I was really worried I was gonna miss it and he’s like ⁓ you have missed it it’s already gone it’s like what and a few expletives by the way he said yes they went five minutes ago

    I was like what am I going to do now? Now I will tell you I left home on a very very limited budget and the funny thing about it is I was speaking to my sister and I was saying everything should be fine if everything goes on time. If anything goes wrong then I’m in trouble.

    Anyhow long story short he told me I could go on his coach that he was driving which wasn’t going to Glastonbury it was going to Bridgewater and I said well how is that going to work so Bridgewater is half hour from where I live. I called the taxi driver he was so accommodating not a worry he will pick me up from Bridgewater etc.

    and at that point I had no time to go shopping or anything.

    and we were talking, the driver and I just outside there was a woman with him, she had her notepad and I could see my surname so evidently the driver had given my name as someone that hadn’t turned up for their seat and the coach driver explained to me that apparently they get penalised if they’re the stand too long by TfL noting of course TfL was striking that day.

    I was thankful another couple, same thing had happened to them so we all got onto this coach together and it’s interesting because I don’t know about this coach this is the first time I’m hearing about it. Before we got on I was telling him I really was supposed to get butter and a few things, yogurts and so so that I could have something to eat. I said I’ve had my tooth removed, says yes I can see that because I had the gauze in my mouth still.

    and he said not to worry I don’t promise but usually when we drive to Bridgewater there are times we can get there for 9.45 and it’s basically outside an ASDA and the ASDA should be open I said that’s amazing that would have given the driver for the taxi who was only expecting a five-minute journey to take me home from Glastonbury

    who now is leaving his home to meet me half hour of the journey to pick me up and then take me back. It was really kind of him to agree to do so. That would give me enough time to get a shop and be outside with him on time. So I had a voucher, a gift sent to me, love to shop. And with that, you can convert vouchers to…

    purchase gift vouchers from the store and I’m telling you financial times means that I am using all kinds of resources to shop at the moment and

    basically we managed to get to Bridgewater outside Asda for 950, 950. I wrote to the driver, the taxi driver to let him know I’m here, it’s 950 and just to let you know that I’m here and he messaged okay 10 minutes.

    I misread that thinking he was coming 10 minutes past 10 but it is what it is. Got into the store converted £10 from the voucher to get the ASDA voucher. By the time I got to the counter

    The counter said the my app said that the voucher would be delivered on the 17th. It was the 10th. So I had to use money I really didn’t have basically to pay for the goods. But. I received a message from the taxi driver. Where are you? This is about 10 o’clock or two minutes past 10.

    and at which point I realised he was already outside ASSA so I had to just pay up and get out of there. By the time I got into his car I received another message to tell me, your voucher is available now, it was too late then. But the blessing was that actually we got home, I got home, he was able to drop me outside and everything.

    and the journey was much faster by coach than it usually is going to Glastonbury plus I had food to eat I hadn’t actually eaten since before I left at seven o’clock that morning

    right up until i returned home after 10 that evening and i had the yogurts the bananas like the soft food i was guided to purchase i sat there and i was just so grateful so so grateful like so many blessings throughout the day many i suppose i haven’t really spoken about but yeah

    and I think that’s been the message really why I’ve decided that I need to hold off on astrology readings and all of that for the time being is that I need to be in more of a space where I can listen to my prompts listen to my prompts so that I can be able to tap into the next step even on the bus I had a feeling it wasn’t over

    I knew that the time had gone and the likelihood was that the coach has gone but I did not get into that space of thinking I’m not going to get home. I still had this thought I just needed to get to the platform and I would get home and I did get home and I will tell you this had I got on the coach to get to Glastonbury

    I would not have had the right food to eat that supported the fact that I had my tooth extracted because most of the shops were closed. The detour

    to Bridgewater meant that I could go into Asda the only shop open and I learned that apparently it’s open till 11 o’clock so this is now a new thing that I could do in the future if I travel to London just take that coach and just pay extra for a taxi so that I can get home with some shopping every disappointment covers a blessing they say and I experienced it it’s been it was I was so emotional at the end of it actually

    and now looking back I know that I was just being guided to just take it easy don’t rush take your time because everything was in time as I say I’ve had my tooth extracted I’ve not had any pain I forgot my pain relief at home

    because I was guided to take it and I forgot it, it came to my mind. When I got to London I wanted to get something from my aunt and I managed to pick up pain relief there. Till now the box remains unopened, I didn’t need it, still don’t need it. Trust and faith. And I’d love to be able to say that I…

    We’ll look at the many experiences, especially over the last couple of years and have more trust in the process. One day is good, one day not so good, but yeah, I’m okay, you’re okay. So now we’re taking time to listen to what life is telling us, not what we think.

    It may not look right on the surface but overall everything is going exactly to plan, the divine plan and working in our favour even though it might not look like it in the moment it’s all working in our favour.

    So I hope you got some kind of inspiration from the story and I suppose there’ll be things that you’ll get from it that, you know, everyone will get from it what they need to. I’ve shared the story a couple of times because I am in awe and I need to take myself out of the stories and put myself in it and congratulate myself.

    take pride in the fact that on many levels I listened. There were times in that process that I was getting frustrated and I wanted to push that bus along. I learned later, much later through the taxi driver actually, that the bus driver who I was saying was going on a go slow, it wasn’t him. Apparently this new directive with cars can only drive 20 miles per hour. I was bemused. I was on a bus and I could see

    crowds of cyclists passing buses and cars and so forth they were moving faster than the vehicles and there was a time I had said to him you know this journey should have taken I think 23 minutes like it’s nearly an hour what’s going on and he said for him to go faster he’ll need a police escort I thought he was being funny but it’s a good thing I kept my cool and I was just

    calm and I said just breathe and it’s really good that I didn’t bounce out because what it meant was he was in a space of wanting to assist me to get there as best as he could he didn’t have to let me out when he did but yeah

    Maybe I will get to a stage where when scenarios happen like that I can fully sit down and just trust and just not get concerned at all. Maybe that’s the next step of the journey. I am not there yet. And it’s nice when you look in hindsight to say you know it was all being looked out for you. was all… you didn’t have to worry you know.

    I think when, and one might say this is an excuse, but when your resources are low you’re more hyper vigilant because you know you cannot afford for things to go wrong because there’s a financial implication. And in missing the first coach, yes, I ended up paying more for a taxi. And in…

    not preparing a voucher or so for ASDA I ended up paying money from my card which wasn’t in the budget things like that but I’m learning I’m getting there I’m still in awe I’m still very thankful I’m still like wow and I’m telling you when I was eating my yogurt that night

    10th of September I was in so much awe the yogurt was one of the nicest things I’ve eaten so thankful so grateful so much kindness so much support taxi driver was very supportive everything you know so I hope this has been inspirational

    It’s my journey to London to get my tooth extracted and yeah trust in the process first.

    You’ve been listening to Lita, goddess of growth today. Thank you for joining me. Please do put your comments below. I am working on my foundation. I would like to offer one-on-one consultations to anyone that’s going through change. We can take some time out to discuss and reflect on the time and the season. Let me save you some time as you work through your time, your season, and we’ll be looking at strategies for success.

    this is not about goal setting because ultimately there’s no point setting a goal until you understand that the season you are in. I’m going through change, you’re going through change, I’ll be here to support you. Do connect, you’ve got my details on my hot page, Lita, Goddess of Growth, if you look for it you should be able to find it and it will be on the podcast. Thank you for joining me.

    Summary

    Lita, Goddess of Growth, shares her personal journey of overcoming financial struggles and finding an NHS dentist for a tooth extraction. She reflects on the challenges faced, the kindness received, and the lessons learned about trusting the process and embracing change.

    Keywords

    Lita, Goddess of Growth, NHS dentist, tooth extraction, financial struggles, trust the process, personal growth, change, kindness, journey, inspiration

    Takeaways

    • Trust the process, even when it seems uncertain.
    • Financial struggles can lead to unexpected blessings.
    • Kindness from others can make a big difference.
    • Embrace change as a part of personal growth.
    • Finding the right support is crucial during tough times.
    • Reflecting on past experiences can provide valuable insights.
    • Staying calm in challenging situations is important.
    • Every disappointment can hide a blessing.
    • Listening to your instincts can guide you through challenges.
    • Sharing personal stories can inspire others.

    Title Options

    • Trust the Process: A Journey of Growth
    • Overcoming Struggles with Grace
    • Finding Light in Financial Hardships
    • The Power of Kindness and Support
    • Embracing Change: A Personal Story
    • Lessons Learned from a Tooth Extraction
    • Navigating Life’s Challenges with Trust
    • Inspiration from Adversity
    • The Journey to Finding an NHS Dentist
    • Personal Growth Through Life’s Trials

    Sound bites

    • Trust the process, even when it seems uncertain.
    • Financial struggles can lead to blessings.
    • Kindness from others makes a difference.
    • Embrace change for personal growth.
    • Support is crucial during tough times.
    • Reflect on past experiences for insights.
    • Stay calm in challenging situations.
    • Every disappointment hides a blessing.
    • Listen to your instincts for guidance.
    • Share stories to inspire others.

    Chapters

    • 00:00:00 Introduction to the Journey
    • 00:03:00 Facing Financial Struggles
    • 00:06:00 Finding an NHS Dentist
    • 00:09:00 Lessons in Kindness and Support
    • 00:12:00 Embracing Change and Growth
    • 00:15:00 Reflecting on the Experience

    Lita, Goddess of Growth, shares a powerful journey of navigating London strikes, dental surgery, and financial hurdles while Trusting the Process of divine timing.

    Open for Collaboration

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    Professional Inquiries & Community:

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  • Digital Sovereignty

    Digital Sovereignty: Navigating the Complexities of Social Media

    Digital Sovereignty: Navigating the Complexities of Social Media

    Welcome to Empowerment Diaries®. I am Lita, Goddess of Growth, recording today via Riverside as I transition into full-time self-employment. This journey requires deep understanding of how global platforms operate and, more importantly, when to step away to protect Digital Sovereignty.

    The Reality of Platform Algorithms

    Earlier this year, in April 2025, I achieved a contract as a Creator Network Manager with TikTok. However, within months, I chose to part ways with platform. The final catalyst was a simple post intended to guide creators toward Sovren Creator Network Guild™. Despite following guidelines, post was suppressed and my account received a violation notice.

    Navigating these automated systems can be a trial. After several attempts to identify error, support staff suggested a permanent ban. While matter was eventually 80% resolved, experience highlighted a vital lesson: total reliance on third-party algorithms can put business at risk. Digital Sovereignty means owning your connection to your community without interference from opaque “violation notices.”

    A podcast from my 2025 archives.

    Lita (00:00)
    to the empowerment diaries I’m using Riverside on the app which is something that’s quite new for me often I record from directly from the iMac well I’m here I’m back this is Lita goddess of growth self-fashioned goddess of growth you are leta welcome and I am still transitioning from

    a number of decisions made this year as I try to embed my understanding, everything I’ve learned over the last couple of years really, to get myself into a position of full-time self-employment which is my ultimate goal. I’ve mentioned previously on this podcast excitement at achieving a

    contract with TikTok at the time as creator network manager this was April 2025 this year and within a few months I decided to end the contract part ways the platform was going through a number of changes and the final crux for me was putting a post up guiding

    creators on how to apply to join my network, whether or not they qualified for the creator network opportunity that I had partnered with TikTok to provide. The post was suppressed, in fact deleted of sorts. I was able to capture a screenshot where I was told I had violated the platform and after three attempts at trying to identify why.

    it was receiving a violation notice. The support staff told me quite politely that I was permanently banned. I never experienced what a ban was. I still had access to the account, I was still able to post and I basically escalated the matter, tried a number of ways to do so. Finally the ⁓ matter was

    80 % resolved, the warning was removed from the account, no explanation as to why and a violation notice was still kept on, apparently to remind me of what to avoid in the future though no one could tell me what it was that I was to avoid. Yes and it’s now middle of September and there has been some times when I thought, did I, was I too hasty?

    and then I get to remember all the experiences of the last couple of years and I know I was on that journey to just see the other side. I have attempted to be on social media for many years, TikTok is not the first and I do acknowledge that one comes upon the same barriers in each attempt.

    There is something, now we understand this is an algorithm, there is something about the way these platforms operate. When you decide to join in good faith you presume because of the international connections, the people, the buzz, that this would be your opportunity to connect beyond your local

    residents, belong, beyond the nation that you’re in, we’re looking at connecting internationally. And I must admit each time I’ve joined social media I have had great hopes. I remember the old days of Facebook and in those days we hadn’t a clue so we connected with our colleagues, our friends, family, everyone.

    Until we started noticing some people, in my experience, I noticed people, one really stark situation where a woman was off sick from work quite a lot and she had posted images of herself in London with her family and on her return to work she was dismissed. Not that one can’t be sick and still be in London.

    getting respite but the optics were not great right posting that you’re out and about when you’ve reported to work sick so I learned in those days actually if you’re doing social media you have to separate the business from pleasure but the lines can get easily blurred and platforms often give us tools do they not where you can share information with just your closer friends and then publicly generally.

    Instagram didn’t really get on with it so much, tried to get to know it. I latched onto threads quite quickly and then left it quite quickly. Too many lingerie adverts. Initially I thought women were just promoting the brands that they were promoting until I realised that there was a darker side behind the images.

    and no matter how many times I deleted and blocked, deleted and blocked the next day I would go in and find the same women, very nice negligee and so forth on my profile. So I had to delete threads. I think there was some kind of reporting system that you do and I think Instagram would often say ⁓ it’s it’s it wasn’t a problem basically for the platform so I left. ⁓

    We joined the platforms and they set targets for us to get followers and these follower counts are really important if we’re looking to monetize. Now admittedly, it wasn’t until I joined TikTok that I heard or learned of this thing called monetize. I joined TikTok to promote my coaching business and I found out about this opportunity to go live.

    And at the time you did a thousand people to go and live stream. And I followed the trends. I went into the grow rooms to connect people to the account so that I could have this magic number to live stream. And I was really excited about it. This was probably 2023. ⁓

    And then we went on from there. And the nice thing about meeting people on the platform from other countries, you get to hear how monetization works for them. So it was someone in America that taught me that she was able to live stream and sell as an affiliate. She also taught me that there were brands that was paying her per video.

    promote their brand so she would get a lump sum the item and it was her task then to showcase the item in the video and so forth. In the UK the rules are slightly different

    Yes, affiliate marketing was available. I hadn’t met anyone even to date that was paid to do a video as this American friend that I made had ⁓ made. The rules are very, very different or I wasn’t meeting people in the UK that had had the same opportunity. Either way,

    I got to understand, of course, not everywhere had the shop, so other regions, they were making money through brand deals with private companies off the platform. So it was really a case of making sure you had a good community connection on your account so that you would be in the best position to promote yourself and the brand.

    Summary

    In this episode of the Empowerment Diaries, Lita shares her journey towards self-employment, discussing the challenges and decisions she faced along the way. She reflects on her experiences with social media platforms, particularly TikTok, and the impact of these platforms on her professional growth. Lita also talks about the importance of building a supportive community and the lessons learned from navigating the digital landscape.

    Keywords

    empowerment, self-employment, social media, TikTok, community building, digital landscape, professional growth, challenges, decisions, journey

    Takeaways

    • Embed understanding from past experiences for future growth.
    • Full-time self-employment is the ultimate goal.
    • Navigating social media platforms can be challenging.
    • Building a supportive community is crucial.
    • Decisions can lead to unexpected outcomes.
    • Understanding platform changes is essential.
    • Reflecting on past experiences aids in decision-making.
    • Social media can impact professional growth.
    • Community connections enhance opportunities.
    • Learning from others’ experiences is valuable.

    Title Options

    • Empowerment Diaries: Lita’s Journey
    • Navigating Social Media Challenges
    • From TikTok to Self-Employment
    • Building Community in the Digital Age
    • Lessons from the Digital Landscape
    • Empowerment Through Self-Employment
    • Overcoming Social Media Hurdles
    • The Path to Professional Growth
    • Reflecting on Digital Experiences
    • Community and Growth in the Digital World

    Sound bites

    • “Full-time self-employment is the ultimate goal.”
    • “Navigating social media platforms can be challenging.”
    • “Building a supportive community is crucial.”
    • “Decisions can lead to unexpected outcomes.”
    • “Understanding platform changes is essential.”
    • “Reflecting on past experiences aids in decision-making.”
    • “Social media can impact professional growth.”
    • “Community connections enhance opportunities.”
    • “Learning from others’ experiences is valuable.”
    • “Empowerment through self-employment.”

    Chapters

    • 00:00:30 Introduction to Empowerment
    • 00:00:59 Challenges with TikTok
    • 00:02:17 Reflecting on Decisions
    • 00:02:59 Social Media Experiences
    • 00:05:54 Building Community

    Separating Business from Pleasure

    From the early days of Facebook to rise of Instagram and Threads, lines between personal life and professional presence have blurred. I have observed how “optics” can impact professional reputations. My experience on Threads, for example, required a swift exit due to poor ad-targeting and content that did not align with Goddess of Growth values.

    “When you decide to join in good faith, you presume international connections will allow you to belong beyond your local nation.” — Lita, Goddess of Growth

    Monetisation and Global Differences

    Joining TikTok introduced the concept of “monetisation” via social media. While new associates and friends in America shared success with brand deals and affiliate marketing, UK rules often present different hurdles. Success is not just about magic numbers or follower counts; it is about building a robust, authentic community connection on your own terms.

    As I build House of Sovren™ and architectural foundation of Sovren Creator Network Guild™, my focus remains on expressing truth and facilitating growth for others navigating these digital spaces

    Digital Sovereignty: 5 Lessons for Navigating Social Platforms

    Building House of Sovren™ has provided invaluable insights into how creators must protect their energy and assets online. Here are my top realisations from navigating the TikTok and Threads landscape:

    • 1. Algorithm Is Not Your Friend Relying solely on third-party platforms for visibility is risky. As experienced with Sovren Creator Network Guild™, an algorithm can suppress or delete vital business information without warning. Always ensure you have a direct line to your community away from social media.
    • 2. Protect Your Brand Integrity If a platform begins to serve content—such as intrusive adverts or irrelevant suggestions—that misaligns with your values, do not be afraid to leave. Digital Sovereignty means choosing environments that respect your professional standards.
    • 3. Optics and Boundaries Matter Blurred lines between business and pleasure can lead to professional misunderstandings. Maintaining a clear distinction between personal respite and public-facing brand activity is essential for long-term reputation management.
    • 4. Monetisation Rules Vary by Region Opportunities for income, such as affiliate marketing or brand deals, change significantly between UK and US markets. Research local regulations and don’t assume a “viral” strategy in one country will translate to financial success in another.
    • 5. Community Over Follower Counts Reaching “magic numbers” to go live or unlock features is only useful if those connections are authentic. Focus on building deep, international community connections rather than chasing empty metrics.
    Connect with House of Sovren
    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

    LinkedIn Sovereign Bio Sovren™ Collective Sovren™ Guild
  • Reflective Journey Lita, Goddess of Growth

    Internal Authority

    Internal Authority: Moving Beyond Digital Dependency

    Welcome to Empowerment Diaries®. I am Lita, Goddess of Growth, and today I am exploring the concept of Internal Authority. As I work toward full-time self-employment, I have realised that true independence requires more than just leaving a contract; it requires a conscious shift away from dependency on external systems—be they algorithms, astrology, or artificial intelligence.

    Lita, Goddess Of Growth (00:00)
    So hello there, this is Lita, Goddess of Growth and I’m in a reflective mood today. I have a number of items or topics I’d love to discuss and I’m just here thinking which way do I begin? So what I’d like to do is share a little bit of a story of my journey this week and experience but actually there’s something else I want to go over before I do that.

    I had put up a post.

    and I’d mentioned astrology in one of my sessions. I’m not an astrologer. I’ve read astrology for nearly 26 odd years now. I use it for myself, for self-reflection, tapping into the time and the season, but I in no way, shape or form am I an astrologer. And I’m always learning something new. So I had written up and did a podcast on my experience, but I realised I’d spoken about a transit

    that was not right at all so I ended up deleting the podcast. Needless to say it was a reminder that I need to be mindful, making sure that I talk about what I fully understand, what I fully comprehend, doesn’t take away the experience that I was going through, I just mentioned the wrong transit. And that being said…

    There is a development this week for my life. had found that I I’ve already moved away from the algorithms, not that I will never rejoin social media, but I’ve already removed myself from the algorithms whilst I continue to build my practice, build my business and take what I learned from social media and make it my own.

    AI has also been a tool that I have gotten used to tap into, so I’m on a bit of a hiatus from using it at the moment. Yes, I will continue to use it on platforms like this for blogs and so forth, but I was getting a bit too dependent, I suppose, in asking it questions. So that I will be given a little bit of a break as I move forward, along with astrology.

    for sure because I found with astrology it’s been very good at telling me shortfalls, down seasons, all of that was very right. ⁓ Being a cynic, the things that I didn’t like so much seem to be more true than the things that I liked but it’s my understanding they all balance each other out. My spirit has been saying to me for a while, listen to my spirit.

    It was the same when I was on TikTok for a couple of years. I would go on and I’d have motivation and encouragement from others to keep going, keep going live, three hours, four hours. And as much as I was turning up, showing up, I was not progressing as I thought I would be able to or would have liked.

    It took me a couple of years to understand and realise why. And in fact, no matter what I did at that time, there wasn’t going to be any level of progress that I wanted. I progressed in the end. This year, April, I was offered the role of creator network manager.

    and I took it on, very excited about it and in getting access to Backstage I realised that actually all of this work I can do on my own without the need of Backstage at all.

    there was a lot of changes going on in the platform, people were getting violated left, right and centre because of those changes, it wasn’t that they were doing anything wrong. I myself experienced one of my posts that was just giving directions on how to apply to the Creator Network and I still have the screenshot now and what they could do as creators if they didn’t want to join or could not join the Creator Network because I still have my coaching practice how they could apply and that particular

    post received a violation. I queried it three times. On the third time I was told, well apparently I’m permanently banned.

    Now I didn’t actually lose access to the account, I didn’t actually experience a full ban, I did raise it and apparently it was cleared but the violation remained and I made my decision at that point that I’d have to leave the post. So that’s my story on that and what I will say to you is dependency.

    When we’re working towards independent self-employment, I mean, that is what I’m working towards full-time self-employment. At the moment, I’ve not been able to achieve it. I still rely on contract work, getting jobs, whatever it is really to pay my mortgage, my bills in between. So the vision for full-time self-employment has not gone away. I often work long days.

    helping myself build my practice focusing on my online offering and astrology has been something I’ve been tapping into over the last few weeks because of frustration whereby things have not moved as fast as I would have liked and I can tell you astrology explains it all.

    literally even to the point that over the last two weeks I lost visibility online because the websites that I had up probably three weeks ago I decided to restructure how I was doing things and in making that decision the service or the host that looks after my websites helped me to make some changes which meant that my websites were offline.

    I basically merged a number of websites into one and that decision meant that there was no visibility.

    and because I had a subdomain on my directory website that too went down which I only cottoned onto probably about a week or so after. Last week I was pushing again like when am I going to get access to the website remember I’m not on social media I have one account on Instagram which I do nothing on and Benneville but there is no interaction at this time.

    and lo and behold Friday I had access to the hop directory I’m still to

    get my energy together to start building a new website where I’m hoping to meet creators and small businesses to work with them, share my knowledge that I gained on social media so that they have a better start if they choose to join social media to progress their life’s livelihoods, their careers, their brand and so forth. So.

    astrology has helped tapping into the time and the season however I have had a strong sense and urge that actually I need to really start listening to myself because far and beyond whatever I read I’m the one that’s living this life experience I know you can tell me this is X and Y and Z is going to happen but I know

    how I am best placed to deal with a scenario. It’s just like I’ve mentioned the pandemic. The world, we had a pandemic, but we all had different experiences. I did not experience the loss that many did during that time, not in the same way. However, around that time, my sister,

    was really unwell, she’s been unwell for a while but she was really unwell and my aunt was distant. A few family members distant and it’s only now I realised that many were having health issues. My aunt still with real challenges of her own till today.

    So it wasn’t the pandemic or COVID that affected me. There were familial family issues, health issues that was keeping people separated and apart, which we’re still consolidating right now.

    So this is where I am, there’s life changes. I’ll be putting AI aside for a season, a period. I’ve already disconnected my TikTok accounts for a season and I’m focusing on my career, self-employment and building foundations. So when the season comes to a close, I’m ready for the next step.

    You are with Lita, goddess of growth. Do come in and join me.

    Embracing Internal Authority: A Journey with Lita, Goddess Of Growth

    Introduction: In a world where external influences often dictate our paths, Lita, Goddess Of Growth, shares her journey of embracing internal authority. Her story is a testament to the power of personal growth, astrology, and self-employment.

    Listening to Your Spirit: Lita emphasizes the importance of tuning into one’s own spirit and intuition. She shares how stepping away from social media algorithms has allowed her to build a business that aligns with her true self.

    Astrology as a Guide: With over 26 years of experience, Lita uses astrology not as a prediction tool but as a means of self-reflection. It helps her understand personal and professional cycles, providing insights into the ebbs and flows of life.

    Building Strong Foundations: Self-employment requires more than just passion; it demands strong foundations. Lita discusses the role of AI as a tool for personal development, highlighting the need for balance in its use.

    Conclusion: Lita’s journey is a reminder that true growth comes from within. By embracing internal authority, we can navigate life’s challenges with confidence and clarity.

    Subscribe Now: Join Lita on her journey and discover the power of internal authority. Subscribe to her insights and start your path to personal growth today.

    The Lesson of the “Backstage”

    In April 2025, I took on a role as a Creator Network Manager. While I was excited to gain access to the “backstage” of a major platform, the experience provided a vital realisation: I can do all of this work on my own. I do not need a third-party platform to facilitate the connections I am built to make.

    When a simple instructional post on my account was met with a violation notice and a threatened ban, my decision was solidified. Relying on an entity that can suppress your voice at any moment is the opposite of sovereignty. I am taking what I learned from social media and making it my own through House of Sovren™.

    Taking a Strategic Hiatus

    To truly listen to my own spirit, I am stepping back from tools that have become crutches.

    • Astrology: While I have used astrology for self-reflection for 26 years, I am taking a break from it. It is excellent at explaining “down seasons,” but I must be the one to live the experience and decide how to navigate it.
    • AI and Technology: I am placing AI aside for a season. While it is a helpful tool for blogging, I want to avoid over-dependency and ensure my strategies come from a place of Internal Authority.
    • Consolidated Presence: I have merged my various websites into one central hub. Although this caused a temporary loss of visibility, it was a necessary step to build a stronger, singular foundation for Goddess of Growth.

    Building Real Foundations

    My focus is now on my online offering and building a new website where I can meet creators and small businesses. I want to share the knowledge I gained “backstage” so others can have a better start on social media—if they choose to join it at all.

    “Far and beyond whatever I read, I am the one living this life experience. I know how I am best placed to deal with a scenario.” — Lita, Goddess of Growth

    Consolidating the Personal and Professional

    We are all consolidating the changes of the last few years. Whether it is familial health challenges or career shifts, we must be ready for the next step. By disconnecting from the “noise” of algorithms and external predictions, I am ensuring that when the new season presents itself, I am fully aligned and ready.

    Are you relying too heavily on external “experts” or systems to tell you how to run your life? I invite you to reclaim your Internal Authority. Connect with Goddess of Growth below and share how you are building your own foundation for independence.

    Summary

    Lita, Goddess Of Growth, shares her reflective journey focusing on personal growth, astrology, and the pursuit of self-employment. She discusses her experiences with astrology over 26 years, her decision to step away from social media algorithms, and her use of AI as a tool for personal development. Lita emphasizes the importance of listening to one’s own spirit and intuition, especially in the context of self-employment and building a sustainable career.

    Keywords

    personal growth, astrology, self-employment, AI, intuition

    Takeaways

    • Astrology has been a tool for self-reflection for 26 years.
    • Stepping away from social media algorithms to build a business.
    • AI is a tool for personal development, but balance is key.
    • Listening to one’s own spirit is crucial for personal growth.
    • Self-employment requires building strong foundations.
    • Astrology helps in understanding personal and professional cycles.
    • Reflecting on personal experiences leads to growth.
    • Balancing technology use with personal intuition is important.
    • Building a business requires stepping away from dependency.
    • Personal growth involves continuous learning and adaptation.

    Title Options

    • Reflective Journey with Lita, Goddess Of Growth
    • Astrology and Personal Growth Insights
    • Building a Business Beyond Algorithms
    • AI and Intuition: A Balanced Approach
    • Self-Employment and Personal Growth
    • Astrology’s Role in Personal Development
    • Listening to Your Spirit for Growth
    • Balancing Technology and Intuition
    • Building Strong Foundations for Success
    • Continuous Learning and Personal Growth

    Sound bites

    • Astrology has been a tool for 26 years.
    • Stepping away from algorithms to build a business.
    • AI is a tool, but balance is key.
    • Listening to one’s spirit is crucial.
    • Self-employment requires strong foundations.
    • Astrology helps in understanding cycles.
    • Reflecting leads to growth.
    • Balancing tech with intuition is important.
    • Building a business requires independence.
    • Growth involves continuous learning.

    Chapters

    • 00:00:17 Introduction to Reflective Journey
    • 00:00:38 Astrology and Self-Reflection
    • 00:01:39 Stepping Away from Algorithms
    • 00:01:53 AI and Personal Development
    • 00:04:43 Pursuit of Self-Employment
    • 00:05:12 Building a Business
    • 00:07:25 Astrology’s Role in Growth
    • 00:09:21 Focusing on Career and Foundations
    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

    LinkedIn Sovereign Bio Sovren™ Collective Sovren™ Guild
  • Digital De-cluttering. Lita, Goddess of Growth

    Digital De-cluttering

    Digital De-cluttering: Freeing Your Energy for Growth

    Welcome back to Empowerment Diaries®. I am Lita, Goddess of Growth, and today I am reflecting on the weight of accumulation. As I reach age 50, I am becoming acutely aware of duplicity in my life—the items bought and never opened, and the digital files that occupy expensive cloud storage. To move forward into a new season, we must master the art of Digital De-cluttering.

    The Burden of Physical and Digital Hoarding

    We often collect items with great joy, only for them to sit and wait for a move that never comes. My “season of drought” from 2022 until July 2025 taught me to “make do,” yet I still find myself surrounded by objects.

    This extends to our online lives. We pay for extra storage to keep photos and documents we rarely revisit, fearing that if we stop paying, we lose our history. In my journey through social media, I accumulated countless videos, screenshots, and lighting equipment. Now, in my departure from those platforms, I see how much of it has become “clutter” that obscures my path toward full-time self-employment.

    Lita, Goddess Of Growth (00:00)
    Welcome, this is Lita, Goddess of Growth. This session is talking about clutter. I am noticing the duplicity, the duplication. 50, there are things that I’ve accumulated over the years, some of them still new in packaging actually.

    and with people around me with ill health, unfortunately, you know, going through the natural cycles of life and even with the idea of maybe one day being a digital nomad, being able to travel to anywhere in the world to work.

    One thinks about the items in their household, what gets left, what gets sold, what gets given away and questions why wait until the moment that we are moving. There’s so many things that we have around us that maybe we could consider if they are needed in our lives now.

    It’s interesting how much energy and joy one has when we want to get a thing and then we have it and then it’s on to the next one. My season of drought was from 2022 until July of this year, 25, and I really had the universe, I suppose, guiding me to make do.

    And even in making do I found I had a lot of things that was just there I wasn’t actually using. I still have them.

    And then there’s my digital presence. I have a number of accounts collecting photos and documents. Every so often they tell me that the space has filled up. I pay a little bit more to keep them knowing full well as soon as I stop paying, I’ve lost my material.

    There was a time I would put a lot of data on dongles and then I found that the dongles ended up getting corrupt. I think they age, do they not, due to temperature and so I have heard a good way to keep photos, videos and so is to actually get a hard drive of sorts and keep data there.

    But when you’re thinking about the end of times, and I do think of it at times, there’s nothing that I will be taking with me, really.

    What is it that we actually really fully need? I enjoy being in a space of my own. I like to have a space where I can get some mental clarity. I like to have the freedom of being without having to respond to anyone speaking to me at times.

    Yes I am a social being but I also really enjoy my quiet time and my alone time. to have a space I can call my own and just be is really important to me. For everyone it’s different. Some people like to be in environments where there’s a cafe just up the road so that they all have always somewhere to go and sit and watch the world.

    things. I think as we age we notice more and more things. I successfully avoided in most instances ⁓

    the habit of having ornaments around my home. There are places where I have a couple of things, but not to the extent as I used to see as a child. I don’t know if you’re listening and you remember the 70s, 80s, every single table, window, you know, had something. And as a child, when I was responsible for using the chamois and the pledge and the window lean to dust these items off,

    liquid to wash them and so forth it was one thing I vowed even then I would not be doing ornaments actually but even without ornaments I started on social media I started getting lighting this and that and it’s it has not escaped my attention that I have items that often just steer at me

    and it does get to a point where you feel as if you’re hoarding.

    because even with social media you go through seasons there’ll be times when you might want to use a backdrop you may want to use a certain kind of lighting a certain phone things are moving so quickly and we’re all trying to find our way and then you get these pieces of equipment that you just have to have because this was in trend this is going to help you do better software packages to help you do a great post or so and

    in my departure from social media which took place by beginning of July say I find myself with quite a lot of stuff quite a lot of stuff which just now needs to go away I am going to return to social media and I think it would be an interesting experience when I do

    At the moment I am building my foundation for my creator network, spending quite a lot of time building my website, doing some blogging and just really

    building my presence online I’m learning a lot more about search engine optimization I’m looking into the affiliate market and loads of things because I realized when I was on social media that base and that connection wasn’t there it was like the carts coming before the horse really and now I’ve had to roll back and build from the bottom up

    and in building from the bottom up I’m noticing more and more stuff.

    So I suppose the task forward is to really curate what it is I’m going to need probably for another six months or so.

    technology is always changing, social media is always changing, some things stay the same but the majority of it is change and some way somehow I also need to take time and start or shall I say continue deleting all these

    photos and videos that I’ve accumulated especially since 2022 when I started my social media journey going online five six days a week. It’s a lot. It is worth doing. There’s a few videos that I have come across and I could see my own development from beginning to end. Doesn’t justify me keeping the videos though.

    So how much are you keeping as clutter? And we are talking about photos, screenshots, videos, household items, clothing, makeup.

    maybe it’s time for me, for you, for us to start letting some things go if we’re looking to free up our lives so that we can be in the best position so that any travel opportunities arrive we’re able to just get up and go. Let me know your thoughts.

    you join me you’ve been with Lita Goddess of Growth please do check out the links down below and I’d love to have and hear a comment from you thank you for joining me have a good one

    ## Summary

    In this episode, Lita, the Goddess of Growth, explores the themes of decluttering, personal growth, and digital minimalism. She shares her journey of letting go of physical and digital clutter, emphasizing the importance of curating what truly matters in life. Lita discusses the emotional and practical aspects of decluttering, offering insights into how simplifying one’s environment can lead to greater freedom and clarity.

    Keywords

    decluttering, personal growth, digital minimalism, freedom, clarity

    Takeaways

    • Consider if items are needed in your life now.
    • Accumulating things can lead to a feeling of hoarding.
    • Curate what you need for the next six months.
    • Digital clutter is as impactful as physical clutter.
    • Letting go of clutter can lead to mental clarity.
    • Simplifying life can prepare you for new opportunities.
    • Reflect on what truly matters in your life.
    • Decluttering is an ongoing process, not a one-time event.
    • Embrace the freedom that comes with less.
    • Focus on personal growth through minimalism.

    Title Options

    • Letting Go of Clutter
    • Embracing Minimalism
    • The Freedom of Less
    • Declutter Your Life
    • Digital Minimalism
    • Simplify for Clarity
    • Curate Your Essentials
    • The Art of Letting Go
    • Finding Freedom in Simplicity
    • Personal Growth Through Decluttering

    Sound bites

    Letting go of clutter The freedom of less Curate your essentials Digital clutter impacts us Embrace minimalism Simplify for clarity Focus on personal growth Reflect on what matters Ongoing decluttering process Freedom with less

    Chapters

    • 00:00:00 Introduction to Decluttering
    • 00:00:57 Accumulation and Hoarding
    • 00:01:36 Digital Clutter
    • 00:04:58 Curating Essentials
    • 00:06:54 Embracing Minimalism

    Would you like to create a social media post to promote this episode or add captions to your clip?

    Embracing Minimalism: The Journey to Letting Go

    In a world filled with endless distractions and material possessions, the art of decluttering has become a beacon of clarity and freedom. As Lita, the Goddess of Growth, reflects on her journey, she invites us to consider the weight of our accumulated belongings. “There are things that I’ve accumulated over the years, some still new in packaging,” she shares, highlighting the duplicity of our desires and the reality of our needs.

    The Digital Dilemma

    Our digital lives mirror our physical spaces, often cluttered with photos, documents, and memories stored in the cloud. Lita’s experience with digital clutter resonates with many of us who pay for extra storage, only to realize the impermanence of digital possessions. “Every so often they tell me that the space has filled up,” she notes, reminding us of the importance of curating our digital presence.

    Finding Freedom in Simplicity

    The journey to minimalism is not just about reducing physical items but also about finding mental clarity. Lita emphasizes the joy of having a space to call her own, free from the noise of the world. “I enjoy being in a space of my own,” she says, encouraging us to create environments that nurture our well-being.

    A Call to Action

    As we navigate the complexities of modern life, Lita’s message is clear: it’s time to let go. Whether it’s photos, household items, or digital files, releasing what no longer serves us opens the door to new opportunities. “Maybe it’s time for me, for you, for us to start letting some things go,” she suggests, inviting us to embrace a life of simplicity and intentionality.

    Conclusion

    The path to minimalism is deeply personal, yet universally liberating. By shedding the excess, we make room for what truly matters. Join Lita on this transformative journey and discover the freedom that comes with letting go.

    Subscribe now to follow more of Lita’s insights and embark on your own journey of growth and decluttering.

    Digital De-cluttering: Freeing Your Energy in the Digital Age

    In an era where our lives are increasingly intertwined with technology, digital clutter can silently drain our energy and focus. Lita, the Goddess of Growth, shares her insights on the importance of digital de-cluttering, a practice that can lead to greater clarity and freedom. “I have a number of accounts collecting photos and documents,” she reflects, highlighting the often-overlooked burden of digital accumulation.

    The Hidden Costs of Digital Clutter

    Digital clutter isn’t just about storage space; it’s about the mental load of managing countless files, emails, and notifications. Lita’s experience serves as a reminder that our digital lives need regular tidying. “Every so often they tell me that the space has filled up,” she notes, urging us to evaluate what truly needs to be kept.

    Steps to Digital Freedom

    The journey to digital de-cluttering begins with intentionality. Lita emphasizes the importance of curating our digital spaces to align with our values and goals. “Letting go of clutter can lead to mental clarity,” she says, encouraging us to delete what no longer serves us and organize what remains.

    A Call to Action

    As we strive for balance in a digital world, Lita’s message is clear: it’s time to de-clutter. Whether it’s old emails, unused apps, or redundant files, releasing digital clutter opens the door to new opportunities and frees our energy. “Maybe it’s time for me, for you, for us to start letting some things go,” she suggests, inviting us to embrace a life of simplicity and intentionality.

    Conclusion

    Digital de-cluttering is not just a task; it’s a journey towards a more focused and fulfilling life. By shedding the digital excess, we make room for what truly matters. Join Lita on this transformative journey and discover the freedom that comes with a streamlined digital life.

    Subscribe now to follow more of Lita’s insights and embark on your own journey of digital de-cluttering.

    Building from the Bottom Up

    I have realised that on social media, I often put the cart before the horse. Now, I am rolling back to build a solid foundation from the bottom up. This involves:

    • Curating Resources: Identifying what technology and equipment are actually needed for the next six months.
    • SEO Mastery: Learning search engine optimisation and affiliate marketing to ensure Goddess of Growth stands on its own.
    • Intentional Deleting: Removing old videos and data that no longer serve the current vision of House of Sovren™.

    “How much are you keeping as clutter? It is time to start letting things go to free up our lives, so that when travel opportunities arrive, we are able to just get up and go.” — Lita, Goddess of Growth

    The Freedom of Mental Clarity

    Digital De-cluttering is about more than just freeing up gigabytes; it is about reclaiming mental clarity. I value my quiet time and the freedom of being in a space of my own without distraction. By clearing away the digital and physical noise, we create room for new artistry and Strategic Transformation.

    As I continue building Sovren Creator Network Guild™, my focus is on quality over quantity. I am deleting the old to make way for the new.

    Are you currently holding onto “digital ornaments” that no longer add value to your life? I invite you to join me in this process of letting go. Connect with Goddess of Growth below and share your tips for clearing space for what truly matters.

    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

    LinkedIn Sovereign Bio Sovren™ Collective Sovren™ Guild
  • Beginnings: My Alchemy Journey at Fifty

    Beginnings: My Alchemy Journey at Fifty

    Beginnings: My Alchemy Journey at Fifty

    Welcome. It feels fitting to begin this blog not at the end of a story, but in the messy, beautiful middle of one.

    My name is Lita, and I am the Goddess of Growth. This space, Lita’s Sovereign Alchemy, is my living journal. It’s where I will chronicle the conscious, sometimes clumsy, work of building a legacy from the ground up after the age of fifty.

    The catalyst for this was a moment you might recognise: a point where the life you have and the life you envisioned feel miles apart. For me, it was my fiftieth birthday. I was perfecting the layers of a Fraisier cake, a thing of delicate beauty, while simultaneously holding back tears. I was navigating a significant financial loss, the weight of a solitary mortgage, and the exhausting chase for social media validation. The promise of ‘success’ felt hollow.

    That moment of quiet crisis became my turning point. I realised I could no longer build my kingdom on rented land—on algorithms that change without notice or platforms that offer connection but foster isolation.

    So, what is this ‘Sovereign Alchemy’?

    It is my process of taking the base materials of life—the struggles, the lessons, the untapped potential—and transmuting them into a life of purpose, resilience, and owned authority. It’s about building a business and a brand that are an extension of my core self, not a performance for an algorithm.

    In this blog, I’ll share the raw notes from that process:

    • The strategies for building a resilient personal brand that exists on and off social media.
    • The mindset shifts required to step into your own ‘Goddess of Growth’ energy.
    • The practical steps for creating assets you control and a community that sustains you.

    This is not about having all the answers. It is about asking the right questions, together. It’s for anyone who feels the call to begin again, to build something that is truly theirs, no matter their age or starting point.

    Thank you for being here at the start. Let’s see what we can alchemise, together.

    Lita, Goddess of Growth

    Open for Collaboration

    Empowerment Curator & Strategist

    I curate tools, brands, and visions that align with **House of Sovren™**. Please note that this platform features affiliate partnerships; I only champion services that have stood test of my own **Season of Growth**.

    Professional Inquiries & Community:

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Open for Collaboration

House of Sovren™

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The thinking and research behind my work as a Creator and CEO.